The MakeMeThinner Support Forum

After removing myself from the 70-pound club (sniff sniff) ... SUCCESS is back. Please add me to the 10-pound club. And stay tuned for more.

Ok I'm getting ready to start exercising again.. I know to start off slowly etc. What I'm not sure is how do I judge if I need an extra shake? I don't want to go into starvation mode and I also don't want to have an extra shake if its not needed. How do I know?
vicki

I was getting ready to go out and dragged some size 10 jeans out of the
closet and thought "i'll just see how these fit" Ive done this many times
over the last two years and always- I can't get them on or I can zip them
but can't breathe and dare not wear them in public. I was expecting them to
be tight but........

I can zip them, I can breathe, I can wear ...

I do not like to exercise. Treadmills? Yuck. Aerobics? Torture. Team sports? Heavens. That being said, when they moved employee parking from beside the building to 3 blocks away, I don't mind the walk, so I am not adverse to all forms of exercise...

My mom recognized that I needed a lot of exercise as a kid, and she insisted that I belong to a swim club. I bless her for it now, since I ...

Proud to announce that I have lost 5 lbs in week one....couple days of struggle but that was to be expected :)

Received this from SIM today and thought it was interesting. We know that refined sugar is bad for our health (and maintenance plan) but check out how it is bad for our skin!

February 16, 2008
Sugar and Skin
We all know about too many refined carbohydrates, like added sugar, can impact our diets and our teeth, but did you know that these can actually harm your complexion? In a process called glycation, simple carbohydrates ...

Hi all:

I'd love to hear any wonderful, novel ideas about creative ways to do MF while on travel.

Normally this isn't a huge issue for me as a pack a suitcase with RTD's and carry a bar with me on the plane - have a shake before I go and an RTD when I land (if its time), etc.

HOWEVER, I have a back and forth flight coming up - - I'll be flying ...

Hello All,
I usually post questions to this Forum but thought and felt compelled to share, with you all, how great I've been feeling now that I'm approaching the end of my 3rd month.
I've lost 25 pounds (keep in mind I went off twice due to family holiday gatherings) and REALLY FEELING so much better than I have in years about my weight. 5 yrs ago, I gave birth to my first child and ...

Gezzzzzzz I finally hit the 20lbs club.It took me 6 full weeks.

I know thats great ...but I am hoping to speed things up a just a little.Get back on track of losing 3.5 a week like I was at first.

I have been super stressed out :nana: with dealing with my 10 year old.I can't seem to do anything right in his eyes. At least my ...

-2.6 for me this week PLUS I'm finally going to celebrate (in public, that is) joining the 50 POUND CLUB!! Now I'm 2 pounds into it and hope that I keep on truckin' into the 60 pound club pretty soon!

Happy Sunday, all!