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Health advisors

Hi Everyone,
I just got my order today and I'm very excieted and would like to start tomorrow. I talked to my heath advisor Denise on monday when i placed the order and she said that it could take 3 days to get here so we were thinking Friday (its early and i'm soooo excieted about it) But I was in the car when I talked to Denise and never got her phone number (my ...
Read more : Health advisors | Views : 473 | Replies : 7 | Forum : Weight Loss


Before, During and After Pictures

Hello Peep's!

Hope you are all doing well today! Just got the chocolate pudding for the first time, had it last night - YUMMY!
Anyway........is there a place where people post their before, during and after pictures - those are always very inspirational to me!

......Have a FAB Day!......Mara :mrgreen:
Read more : Before, During and After Pictures | Views : 251 | Replies : 3 | Forum : The Weight Room


Questions

Ok I have a few questions. I tried to go the the question thread but I couldn't post so here I am again.

How much excercise must you do...I just had foot surgery and can't do a whole lot
How much over weight do you have to be to start Medifast?
After I purchase Medifast, will I need to buy MORE foods at the store?

I think that all for now. Thanks for any help ...
Read more : Questions | Views : 296 | Replies : 5 | Forum : Weight Loss


Just one itty bitty pound away....

Hi everyone,

Just wanted to post a quick Hi. I had those medical problems for a couple weeks and then went on vacation! I'm happy to report that this morning I hit 29lbs lost. Just one more pound to a new club! Everyone push me over the edge OK?!?! Everyone is doing great and it's nice to see all the new faces. I feel like I've been away forever!
Read more : Just one itty bitty pound away.... | Views : 347 | Replies : 6 | Forum : The Weight Room


Question about Chewable Calcium

I have a question about the Chewable Calcium that I have. I do not want to use it if it will mess up the ketosis. I have it left over from when I was on LA Weightloss. The serving size is 2 tablets. The bottle says amount per serving: Total Carbohydrate 1.56g
Sugars 1.16g
Vitamin D 266IU
Calcium 667 mg

The other ingredients list dextrose and fructose. My question is are dextrose and fructose like ...
Read more : Question about Chewable Calcium | Views : 1221 | Replies : 16 | Forum : Weight Loss


Still on and still losing!

Hi Everyone,

Web site stalker here! As usual, it's very motivational to read all your posts. It's helped me and my hubbie stay on plan with no cheats for 9 weeks. I have lost a total of 35.8 pounds and my DH has lost an amazing 60.8 pounds.

Thanks again for allowing us to gain strength from all your inspirational words!
Read more : Still on and still losing! | Views : 390 | Replies : 8 | Forum : The Weight Room


When do I see the result of my cheating?

Hi All. Well I went off the deep end and scarfed down some Easter candy last night as I started innocently by throwing it all out! But the scale went down just a little this morning. Will I be seeing some devastating numbers tomorrow..the next day? I'm waiting for my punishment.

I seem to have a problem with relaxing when I start to see good results. Why do I sabotage myself like this? I did ...
Read more : When do I see the result of my cheating? | Views : 859 | Replies : 16 | Forum : The Weight Room


Yaaaaay!!!

Whoopieeee...yeeeehaaaa....awright!!!

:bananadance: :coolnana: :bananadance: :coolnana: :bananadance: :coolnana: :bananadance:

After two and a half weeks.....drum roll please ...
Read more : Yaaaaay!!! | Views : 270 | Replies : 12 | Forum : The Weight Room


WOW......DID YOU HEAR THAT LOUD NOISE!!!

SO SO SORRY ....IF I SCARED YOU ALL WITH THAT CRAZY LOUD SCREAM I DID THIS MORNING !!!!!!!!!!!!!!! :oops:

BUT!!!!!!!!!! AFTER ALOMOST 10 DAYS OF SEEING THE SCALE AT THE SAME NUMBER(and i am olny on day 17) The scale dropped 2lbs!!!!!!!!!!!!!!!!

2lbs!!!!!!!!!!!!!!!!!!!!!!!!! YAHOOOOOOOOOOOOOOOOOOO!!!!!!!

I decided to cut the bar yesterday and get on the stationary bike for a slow 30 min ride.Drank so so so much ...
Read more : WOW......DID YOU HEAR THAT LOUD NOISE!!! | Views : 631 | Replies : 15 | Forum : The Weight Room


70# Club!!!

I've made it to the 70# club. Woohoo!!!!! and i've decided that this is the last week for me before transition. I've got 4 more days. I've decided that I need to start transition on Sunday to prepare for my vacation in the first week of June and I'm hoping i'll make it to my goal of 120. In my mind, even if I'm 120.9, I've arrived! So here's hoping to 1.1 pounds gone by ...
Read more : 70# Club!!! | Views : 676 | Replies : 26 | Forum : The Weight Room


 

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