The MakeMeThinner Support Forum

I DID IT!! :whoohoo: :partytime: :whoohoo: :coolnana:

I hit the 30lbs mark today! Tommorrow is my 2 month anniversary on MF. I am so happy. I haven't seen the 180's in more than 12 years.

Medifast has given me so much hope, so ...

I have been best friends with the same person for years. I have always been the "fat"one, she has always been the "thin" one.
I wonder, will our friendship change when I'm not the "fat" one anymore?
There is no question she loves me dearly, that I know. But, she has made comments that get under my skin a little. Like, when I tell her what my goal weight is - she'll say "what? That's ...

Ok,

I keep hearing about the 10, 20, etc pound club. What is it and how do I get in?

I have lost a total of 11 lbs so I guess I should qualify.

Thanks for any help.

I need some advice about drinking the appropriate amount of water or other liquids.

I can't do it! I get a headache from drinking all this water and I feel like it is going to come back up when I force it.

I purchased some crystal light to add to the water but get the same reaction. I was addicted to Diet Pepsi but only drink that 2 times a day because of the caffeine. ...

Has anyone else experienced leg cramps?:whattha: This is week 3 for me and they just started today. I drink PLENTY of water (upwards of 100 oz) daily. The cramps aren't very bad at this point, just quick cramps that come and go but I don't want them to get any worse either. Any suggestions will be a great help.

Today, I entered the 40 lb club and it was really a bigger deal than I thought it was going to be. I decided to reward myself with a new handbag ... I bought the following in bamboo (medium brown) to wear with jeans and stuff.



This is the first time that I actually "rewarded" myself with something. Do you guys reward yourself with things and, if so, what types of things do you ...

So,
I promised some friends and co-workers this and I've stuck to it. I promised that when I got under 200lbs, I would get rid of my security blanket. What is this girl's security blanket? It is a sweatshirt, tied around my waist EVERYWHERE I went. Yup, even when it was Darned hot outside!

So, I am now on day 2 with no sweatshirt. What was I thinking? What's funny is people are REALLY starting ...

thier supplements? I know I have done it a few times with things such as the frozen cookie dough thing or cookies with oatmeal, but I am thinking of other foods. For example, I sometimes make a shake and soup. I have half of the shake with a half of the soup. I don't do it much since I am in school and it is too much prep for me, but on the weekends I ...

Hi everyone! I've been a MF'r since Jan 3 this year, and I've been thrilled to have lost 70 lbs. so far. However, in the last month the weight loss has slowed dramatically, to less than a pound a week, even to a standstill, and I've been wondering if I need to change something in my program or is this plateau/slowdown inevitable, and I just need to ride it out?

I've followed the MF recommendations ...

Hi there-
Tomorrow will be the end of week 5 for me and Im down almost 20 lbs. Well, this week I am extremely hungry. It feels like day 1 all over again. Im sticking with the plan so the only thing I can think of is PMS- I always get real "munchy."

Any suggestions? Im determined to see the 20# loss tomorrow.

Carly