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I did it!!!!

Im in the 20# club!!! :lol:

Im having a tough week with my hunger and cravings and my goal was to hit 20# yesterday but I was actually up a bit but today i was down 3.5 pounds to -20.5 pounds!

I guess that fiber finally kicked in. LOL

Carly

Hey Unca- add me to the 20# club PLEASE!!!!!
Read more : I did it!!!! | Views : 604 | Replies : 15 | Forum : The Weight Room


Starting Day 5...

Well I officially started Medifast on Monday the 24th. Today is Friday and I've only dropped about 2.5lbs which is depressing. I thought I'd really lose a lot the first week. Did anyone else lose just a little the first week but then the weight loss picked up?

I am feeling better now, the first couple days I had a slight headache and I'm not so hungry anymore.

I will not give up no matter ...
Read more : Starting Day 5... | Views : 296 | Replies : 8 | Forum : The Weight Room


help with first week loss

Good morning lovely ladies (and handsome gents!),

As some of you know, I didn't have a scale my first week and have no idea how much I lost. It really irks me not to know. Is there an average or some number I can use to estimate what I lost that first week? I can't tell anyone how much I lost without that first all important week!

Thanks!
Brandi
Read more : help with first week loss | Views : 453 | Replies : 2 | Forum : Weight Loss


I feel so fat still

What the heck is wrong with me? When I was 227, I thought I looked pretty darned good... now 30+ lbs lighter, I feel like I'm the biggest person in the room. I know logically that I'm smaller, that my clothes are too big, but I don't feel thinner. Is this ever going to go away? Am I always going to feel like the fat girl? I know I still have a ways to go...40 ...
Read more : I feel so fat still | Views : 640 | Replies : 19 | Forum : The Weight Room


week one results, WOW!

Today is one week that I have been doing MF - and I am down 10lbs!!!
I am thrilled! I am going to try to stay off the scale for a little while, because I have learned from this board that sometimes week 2 levels off a bit.
I am so HAPPY!! I really feel like my dreams of fitting into my size 11s is possible - (it's been about 15 years! but they are ...
Read more : week one results, WOW! | Views : 523 | Replies : 14 | Forum : The Weight Room


Can I be in the 10 lb club, please?

Hi,

I posted this in the wrong place, and am posting here now. I want to be in the 10lb club too! I have lost 11lb, so hopefully I am qualified.

Can someone tell me exactly what the 10lb club is? :lol:
Read more : Can I be in the 10 lb club, please? | Views : 256 | Replies : 13 | Forum : The Weight Room


An Answer to Prayer!

An Answer To Prayer! Image

My tests and annual physical turned out great today. My cholesterol was down within normal range ( lower than in years!) My BP was lower than before, and all the blood work tests were well within normal range. In other words, I'm OKAY in every way!.

Doctor is so proud of my weight loss...she's tried for years to help me do it and I would go up one time and ...
Read more : An Answer to Prayer! | Views : 754 | Replies : 23 | Forum : The Weight Room


Suggestion on kitchen scales



I have been reading alot about kitchen scales being mentioned on here, and I just wanted to make a suggestion....

I have a side business doing ebay and I had bought a postage scale that weighs up to 3lb for shipping purposes... It weighs by the oz as well, and it works perfectly for my kitchen as well. In fact I now have it in the kitchen.

I have a small plastic plate that ...
Read more : Suggestion on kitchen scales | Views : 305 | Replies : 8 | Forum : Weight Loss


I ate at a restaurant for the first time since starting.

My boss was in town today and offered to take us out for lunch. I haven't avoided eating out because of being scared of eating the wrong thing, but rather, making sure I ate the right portions (and they had something acceptable on the menu).

Anyway, I ordered the flame grilled chicken breast. It seemed to be close to 7oz, maybe a little less. I forgot to ask about cooking in oil, but it didn't ...
Read more : I ate at a restaurant for the first time since starting. | Views : 464 | Replies : 12 | Forum : Weight Loss


that itty bitty pound is gone and it took a friend!

I weighed this morning and lost not one, but two pounds! I was going to wait until Sunday but I was too excited! So, I'm finally in the 30lb club!! Well, I will be when I have Unca update me ;) I think I'll take a progress picture this weekend to see if there is a difference. Now...on to the 40lb club!! It has been very exciting ...
Read more : that itty bitty pound is gone and it took a friend! | Views : 574 | Replies : 11 | Forum : The Weight Room


 

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