The MakeMeThinner Support Forum

Whooo hoooo I made it send me into the 10 pound club pleaze! :coolnana:

Is everyone still sleep because you "lost an hour" last night? Well, I am exactly -1lb for this week. Of course i wish it were more but i'll take it. I will rant a little in my journal. Hope everyone had a great week and has a great one to coming!

How do you make your pudding?
I like the taste of both the choco and vanilla, but the consistancy is never right when I follow the directions.. and experimenting has not given good results either.

I usually take 4oz old water, as it suggests, dump the pkt in and whisk with a fork. it's always lumpy and/or has pockets of dry powder no matter how much I whisk it. I've tried making 2 pkts at ...

I was just wondering if the Chai latte has caffiene in it. I dont see it saying on the box that it does, I just wanna make sure if I take it at night I can still sleep!

With no Medifast food. I had to go to a meeting and it took way longer than I thought. I would never have made it back to work, I was sooo hungry. They only had pastries so I ate a protein bar my brother had. ( I work w/family) How bad will it mess me up?

It's not to far off from the MF bar that I normally eat

My bar:
Cal: 170
Cal from ...

Hi All,
I have been MIA for quite some time but I wanted to weigh in.

My current weight is 160lbs, down from 220lbs in 6/06. Its a long and windy road with lots of bumps, but it is deffinately worth it.

Allie

Finally finally finally - the scale has moved. It has been a very discouraging month :x, but this morning - at last the scale has moved. :cheermed: I got my first shipment of momentum products and tried a couple late last week. This week I intend to incorporate even more of them and am looking forward to more progress ...

Well I only lost 1 lb this week but thats ok....my work schedual got kinda funny this last week....back to normal tomorrow..what ever "normal" is :)

I just listened to Dr. Andersen on the Doctors Support Call and one of the folks talked about their problems getting restarted.

He addressed her issue with a great thing that I need to remember myself. He used an analogy about becoming a world class pianist. If we wanted to become a world class pianist, we would practice... no matter how tired we are or what distractions come up. We make the primary choice and ...

HELP! I am SO thirsty I don't know what is going on!! I highly doubt that I am not getting enough to drink....

Today I have had:

2 RTD's
68 ounces of plain water
16.9 ounces of water with infusers - I had three of these

Yesterday I was thirsty all day too - I had roughly the same amount of water but probably more becuase I didn't have infusers.

I haven't had any salt ...