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Medifast Soy Chips

Hi, I was wondering if anyone has tried the MF Soy Chips, which come in different flavors, such as Ranch, Cheddar Cheese, etc.? Just curious to know how they are. Thanks! :?:

Joan
Read more : Medifast Soy Chips | Views : 1817 | Replies : 16 | Forum : Weight Loss


Off Topic a Bit - Negativity

Hi everyone, I'm ramping up for a tomorrow MF start and looking very much forward to it. I have been taking a mental inventory of sorts and I am realizing that I deal with so much negativity at work. I am a paralegal and working in a law firm can be stressful, and I seem to be the one that quite a few people come to with problems and they share their negativity with me ...
Read more : Off Topic a Bit - Negativity | Views : 402 | Replies : 4 | Forum : Weight Loss


new club PLEEAASSEE!!!

I have officially lost 20 pounds at my one month mark yesterday. Unca can you please add me to my new club. Thanks
Read more : new club PLEEAASSEE!!! | Views : 259 | Replies : 13 | Forum : The Weight Room


Shana........

:D Good Monday Morning to you! I thought alot about your post last night! I really feel bad that you are feeling so discouraged! You really are doing a great job! I hope today 01May brings you a fresh and clear outlook on how great you are doing! We are all so strong to be stepping up and dealing with the weight problem that plaques us ...
Read more : Shana........ | Views : 286 | Replies : 1 | Forum : The Weight Room


First 3 days

Hi Everyone,
I just started on Sat. and am doing well. But I have a few questions.

1. My stomach is gurgling like crazy and making me queasy...normal? any remedy?
2. Headache...normal? advil and tylenol help but I don't want to take them the entire time I'm on the diet.
3. Dry mouth - I have been drinking 96oz of water a day (4 bottles) but I can't seem to kick the dry mouth...suggestions?

Any ...
Read more : First 3 days | Views : 732 | Replies : 3 | Forum : Weight Loss


Emotional Eating

Most of you know that my loved little old Daddy just died this last week. I'm going to share with you a bit about "emotional eating". I understand it because I was a participant the last week. What did I go after?? Most likely the worst thing possible. For some reason I craved Mexican food. That's right -- the greeeezy cheesy stuff. Plus the chips of course too!!
Fortunately since I'm on maintenance I didn't ...
Read more : Emotional Eating | Views : 377 | Replies : 5 | Forum : The Weight Room


1 month total weight loss

I lost 25 lbs. yeah!!!!!!
Read more : 1 month total weight loss | Views : 674 | Replies : 16 | Forum : The Weight Room


The drawback to drawstring pants

A handful of years back, I stumbled upon REAL drawstring pants -- no elastic or anything, just a simple turn at the top of the waistline through which a fabric cord ran and secured in the front.

They're a size 26. I bought several pairs.

The great thing about them is that they still "fit," even when I was wearing 30/32s. No, the string didn't tie, but they weren't falling off because of it. I ...
Read more : The drawback to drawstring pants | Views : 713 | Replies : 11 | Forum : The Weight Room


TRICKED MYSELF

Some of you may be wondering why my ticker hasn't moved. :oops:

I have 3 re-starts since January. I know if I want it bad enough, I will stick to it. I haven't. :cry:

I tricked myself! :x I come to this forum almost everyday and read, post, ...
Read more : TRICKED MYSELF | Views : 673 | Replies : 17 | Forum : The Weight Room


Graduation Party

A little background...My hubby, I and our kids moved from Delaware to Wisconsin last October. Our oldest daughter stayed behind with my parents, to finish her senior year of High School. She's in a technical high school, in the nursing program. So when she graduates she will be an LPN.

OK...so here's the story... She is graduating, valedictorian, May 30th. We're having a BIG party for her and this will be the first time I've ...
Read more : Graduation Party | Views : 380 | Replies : 13 | Forum : The Weight Room


 

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