The MakeMeThinner Support Forum

Good morning everyone!

Today is my one month anniversary, and also one goal down! I lost an estimated 26 pounds, with two coming off this morning!

Now what goal should be next?

Thank you all for your support and for just being here, I read the boards to keep me motivated when I feel like going off plan.

I ate off plan and I could just shoot myself. At first it was unintentional and then it was intentional. Let me explain ...

I had committee meetings at the hospital, yesterday, and they ran alot longer than expected. I had an RTD and a bar with for the "just-in-case" scenario but I failed to utilize them and I'm so irritated with myself. During the meetings they had bagels, muffins, scones, etc but I was ...

Has the Quick Start guide changed? I was just looking at it on the main Medifast site, and under allowed vegetables it says red, green and yellow peppers are OK!!

Hi,

I am down 3 more pounds. Weighed in this am. "Uncle Tom" has been visiting, so that is pretty good I imagine.

It has been very difficult. But thank God I have been able to resist the temptations. I never realized I was motivated to eat by emotions until Medifast. It really keeps you in tune with what you are doing. We have been going through so many bad things. If I told you ...

Hello everyone,

Day 3 is complete and I am sticking to plan despite coworkers wanting lunch partners and friends wanting to go to happy hour :D
I have divided up 30 days worth of food into bags, so can just grab and go.

My question is about the Fast Soup... I ordered the tomato and also crackers. I didn't realize the soup was only 30 calories. ...

I had such an irritating day today. Nothing big like a sick relative or catastophic thing....just a major pain in the tush client and lots of work on lots of files. I could feel my blood pressure going up. I have been wanting to snack all day. I'v had SF mints (too many I think), SF hot cocoa (a few calories over the 20 limit), extra cocoa in my MF meal and a SF popsicle. ...

Hey Missanne...I just wanted to check on you to see how you made out yesterday and today. Here's to hoping that everything went well. :toast: I'm just trying to lend a little bit of support because i know you can do it!! IF by any chance you weren't able to make these past two days "MF perfect", we always have another chance for it to be "Day ...

Hey Guys,

Its been awhile since I hung out, but I started a new job nearly 3 weeks ago and I'm getting us used to the new schedule.

I am VERY Proud to say that I weighed today and I am now down 39.25 pounds!

Needless to say, I'm happy.. 10 weeks and 39.25 pounds is not too bad.. My friend on Jenny has lost about 17 in 11 weeks. I am lighter than her ...

O.K. Unca, I have FINALLY made it to the 10lb club. :yes: Actually, I made it yesterday but I have been so wishy washy with daily weight fluctuations, I wanted a solid day in the club before the announcement. :coolnana: :coolnana: :coolnana: ...

This morning, I had to get up bright and early to head to the hospital for committe meetings. Dress code is business attire - no scrubs. Because my dress pants were hanging off of me, I bought a new pair two weeks ago. I only bought one pair b/c I rarely dress up and b/c I'v been losing fairly quickly.

Imagine my surprise, when I ran to get dressed, and these pants were hanging off ...