The MakeMeThinner Support Forum

Hi,

I found these chicken breasts at the store today and wondered if they would be legal for our L&G. They are Tyson Mesquite Flavored chicken breasts. Nutrition info:

130 calories each
7 grams fat
1g carbs
1g sugars
17gr protein

I tried them tonight and they are great. I had 2 of them, because I was afraid to eat my full 7oz with the higher calorie/fats. 2 of them only weighed in close to ...

I've just had one where everything seemed just a bit off.

I woke up this morning heated up some MF oatmeal in the micro...just like I do every day and for some reason, instead of a minute and a half, I set it for 13 minutes!!! I usually wander off to start my computer while waiting for the oatmeal to cook. Well, I got a little involved in a spreadsheet I'd been working on, when ...

Just wanted to report in ...

After two weeks with no DaVinci syrup and three of total compliance, I've lost the same couple of pounds I would have lost otherwise. And the entire loss was a few days after my last "off-plan meal," which is what always happens.

I think my next test will be adding a supplement every day for the next week to see if THAT makes a difference. If not, I'm going ...

I love sauces. I like to add different things to my chicken every night, and recently I've loved the homemade teriyaki sauce posted in the Lean Cuisine area. Now, I'm trying to make a sesame chicken (type of chicken served in Americanized Chinese restaurants) version.

Here is a recipe I found online...

1 cup white sugar
1/4 cup cornstarch
1 cup chicken broth
1/2 cup water
1/8 cup white vinegar
2 tablespoons dark soy sauce ...

DITTO DITTO

I have been bad for 2 WEEKS! I have already pm'd nancy my nauty confession!

And Shana is right, nothing was really as good as I remembered. Not worth it anyway.

So here I am back on the MF wagon. I also have a sister and one of her friends that are going to join me.

We all start back first thing in the am.

I refuse to weigh until I have been ...

I fell off the wagon. Not just for a day, but for 5 days. I gave myself permission to eat all sorts of naughty foods, and the funny thing is I didn't enjoy them nearly as much as I thought I would! Nothing tasted as good as I remembered it tasting, and the desire to eat off plan is (I think) out of my system.

I did a lot of thinking while I was off ...

We have a once per month staff meeting at the hospital for all of the psych assessors. We always have a lunch catered by the hosp or a drug company. I went by starbucks and got a coffee to go on the way, drank my RTD in the car before the meeting, and made it thru the meeting without eating from the BUFFET of food and desserts. I was only tempted once, when the preg ...

:whoohoo: Finally made it to the 20 pound club! I can't believe I can now wear a size 18 (I can't remember the last time I was below a size 20). Thank you Medifast :cheermed: and thank you Jan, my great Health Advisor! And a big shout out to everybody on the forum as you inspire me and keep me going! ...

Hi gang....I haven't participated much this past week because I've been sick as a dog :puke: (sorry...couldn't resist the visual..hee!) with a terrible MISERABLE headcold/flu. I was too sick to stay on plan and ate crackers, toast, s.f. popsicles (for my sore throat)....you know, sick food. I had my MF supplements too when I could, but didn't want to develop an aversion to them, so I did ...

Hi everybody!

I opened a packet of Chicken and Wild Rice, dumped it in the pan, and noticed all that was in the packet was the veggies and rice. No "powder" included. I thought the packet felt awfully light...

I swear I'm not trying to sound dippy, but besides the soup problem, I think some of the other packets (shakes, oatmeal) don't seem to weigh the same everytime either. I need to get a scale ...