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7 days down...?? days to go!

Hello everyone,

Well today marks day 7 on the MF journey and I am down 5.5 pounds! I haven't cheated (which is amazing) and am making an effort to celebrate the .5, and 1-pound losses as I go. I have to remind myself (daily) this weight was not put on overnight and it will not come off overnight!!

Thanks to everyone who writing candidly about his or her journey, you are a great support system. ...
Read more : 7 days down...?? days to go! | Views : 343 | Replies : 7 | Forum : The Weight Room


Putting it in perspective

Good morning fellow MF-Losers,

I read several of the posts this week regarding people being disappointed in their losses or themselves for not losing enough, going off-plan, or feeling sad for not being "allowed" to go off-plan.

Yesterday, I was out walking wishing I was already at goal, thinking if I had only stayed with MF I would have long-ago been at goal, hoping to wake up this morning and suddenly be back in ONEderland... ...
Read more : Putting it in perspective | Views : 328 | Replies : 12 | Forum : The Weight Room


Where are the other maintainers?

Hi All. I'm getting close to my goal and wanted to know how maintenance is going for you all. There aren't very many recent posts here so I'm a little concerned.
Read more : Where are the other maintainers? | Views : 699 | Replies : 11 | Forum : Maintenance


NICKI

Girl if you make your own thread for this I will! You have lost 100 pounds and that deserves its own thread!!!!!!!! That is super! I am so proud of you. You are my hero of the week :trophy:

Lisa
Read more : NICKI | Views : 763 | Replies : 22 | Forum : The Weight Room


I'm obese! yeah!!!

I know, strange subject line - but I got your attention! lol

According to the BMI calculator on Medifast1.com, I am no longer extremely obese, I'm just plain ole' obese! YES!

I can't wait to be "overweight" !!!!!!!!

:lol:
Read more : I'm obese! yeah!!! | Views : 480 | Replies : 12 | Forum : The Weight Room


80# club

I finally made the 80# club and I am so excited! Only 5 pounds to go to onderland. I am really going to be strict on myself this week and hopefully can be there by next week but with a visitor expected this week it may be a toss up!

Thanks to all for you encouragment as I have been going along!

You are all great

Lisa
Read more : 80# club | Views : 733 | Replies : 28 | Forum : The Weight Room


Sunday Morning Roll Call: May 7, 2006

Good morning everyone! I lost another 3 this week and I am slowly inching toward onderland!

Hope everyone has a great day

Lisa
Read more : Sunday Morning Roll Call: May 7, 2006 | Views : 2965 | Replies : 62 | Forum : Roll Call


Soy Crisps and snacks, crackers, pickles, etc...

Ok,

I am trying to get this straight. If I eat the soy chips, I cannot have any other snacks that day correct? No pickles, crackers, boullion, celery, etc. right?

Just want to get it straight. Just in case I might still be able to eat something else. :lol: Pitiful huh? hehehe

TIA
Read more : Soy Crisps and snacks, crackers, pickles, etc... | Views : 602 | Replies : 5 | Forum : Weight Loss


Staring down the barrel of......

A York peppermint patty which my loving husband brought to me as "a reward" for doing so good on my diet!?!?! :shock: :?

"I "deserve" it!" Sweeet, Sweeeet man but OHHHH , could I Kick his butt! :x

:help:I held the patty in ...
Read more : Staring down the barrel of...... | Views : 383 | Replies : 11 | Forum : The Weight Room


For Accountability..

Hello Medi-Friends! Well, hubby has hidden the scale and will let me weigh NEXT SUNDAY!!!! I had a bad couple of days...had a VERY emotional blow out with my best friend and I made excuses to eat off plan! I'm back under control, but hubby is wise and knows that in my present emotional state, the last thing I can handle is an upswing of the scale. SO, just to hold myself accountable to all ...
Read more : For Accountability.. | Views : 348 | Replies : 10 | Forum : The Weight Room


 

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