The MakeMeThinner Support Forum

I have made it to the 60# club! :woohoo: OWTO's seat was still slightly warm. Whew it was a close one! Hey science guy, can you update the thingy??? Thanks!

Good Morning. I started Tuesday, but Sunday is D day...I am happy to report 6 lbs total loss this week.

Yea Me!

The Scale Fairy, bless his hunky heart, was great to me this week!! Would someone please be so kind and put me in the 70# club, purrty pleaase? I need to leave my warm seat behind so Crazy OC has a place to sit because she is fixin to knock the 60# door down!

I'm on Day 4 and when I came home from work I got on the scale and it said I had lost 7.6 pounds! Whoa baby! I'm so happy right now. I know the weight loss will slow down and I also know that some of it's water weight. I'm taking it!

Wow, it seems like FOREVER since i have posted! I am down 3.5# this week, YAY!!! Getting close to the 60# club. I hope everyone has a WONDERFUL EASTER!

Di found this article and we shared with others. ;)
I just love finding things that reiterate what the TSFL and Medifast programs have been saying all along:


Don't deny yourself food after 8pm

Remember the infamous diet rule of not eating after 8pm? Well, it's years later since many changes have been made to what was once considered to be sound dietary advice (has anyone seen ...

Looks like with all the stress and all, I am down 1 lb.... I'll take it :)

Inspired by Jeff Foxworthy's "You might be a redneck," I thought it might be fun to start a thread on clothes. Some of us have some pretty funny and relatable stories, so bring 'em on, Medibuds!

I've got one a couple:

You know it's time to get rid of your jeans when you instinctively reach down inside the waistband to scratch an itch on your thigh.

You know it's time to get rid of your ...

I heard this on another weight loss board I look at occasionally... someone was complaining about how their weight fluctuated and the responder said that your scale is typically 48 hours behind your eating habits. So if you binge on Wednesday, it will show on the scale on Friday instead of Thursday...

so what's your experience on this? since I read it, I noticed it a little but I'm not sure if there's any scientific ...

In this thread, we share our MF tips & tricks.


For me, I struggled so much with the oatmeal and soups at the beginning.. they would explode in the microwave.. the TVP in the chix noodle and the veggies in the chix wild rice would get so gummy.. it was horrible.. oatmeal was always too runny, or would cook into a sort of lumpy chewy thing and adding water didn't help.. cooking on the stove ...