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Full moon

Saturday is the full moon again - so for those that retain water around this time, you'll know what's going on. Of course it has to be right before the weigh in!
Read more : Full moon | Views : 237 | Replies : 1 | Forum : Weight Loss


I have no pants!

I'm going to Austin tomorrow for a conference for work. I started packnig this afternoon, and as I pulled out my pants, I thought, maybe I should try them on first, to make sure they still fit. (Thank goodness I didn't have to worry about them being too small!)

Well, they didn't fit. I tried on all the dress slacks in my closet, and they were all too big and baggy in the butt. I'd ...
Read more : I have no pants! | Views : 329 | Replies : 5 | Forum : The Weight Room


Ketosis Question

Can one high carb meal throw you out of ketosis? Or is it the total amount of carbs in one day that will do it? In other words, if we have a carb goal of no more than 80 carbs per day and your lean and green was 30 carbs but your total for that day was still around 80 carbs would you still stay in ketosis? Just curious, honest. No hidden agenda...<img src='http://smileys.smileycentral.com/cat/23/23_2_12.gif' border=0> ...
Read more : Ketosis Question | Views : 308 | Replies : 1 | Forum : Weight Loss


SNACKS

:shock: :shock:



WHAT'S A GOOD SNACK BESIDES SUGAR-FREE JELLO AND DILL PICKLES

THAT I CAN BUY AT THE GROCERY STORE :lol: :D
Read more : SNACKS | Views : 391 | Replies : 4 | Forum : Weight Loss


Uh-Oh!

Hi Everybody!

Well, I am sure that now, it is so much for today's 2# loss.

I cannot believe what I did. I just had my L&G, spinach salad with mushrooms, and Walden Farms Dressing--Right? Until I added, get this, 7oz of Boar's Head Oven Gold Turkey breast to it!!! :x Yikes!!! I want to say that it was a senior moment, even though the goof wasn't ...
Read more : Uh-Oh! | Views : 269 | Replies : 3 | Forum : The Weight Room


The Golf Gods were Not Smiling Today...But I am!

Went golfing this morning with oldest son. It was only 9 holes at a local public course. there are a couple of little "valleys" that you need to get across, and because I have had problems with my knees, especially when going downhill, we've been taking a motorized cart. ><img src='http://smileys.smileycentral.com/cat/18/18_12_5.gif' border=0>


(At least that's what I've been telling my son...truth is, I don't think I could have made it UP the hill without going ...
Read more : The Golf Gods were Not Smiling Today...But I am! | Views : 323 | Replies : 5 | Forum : The Weight Room


Stupid Scale

So I had one of those cheapie analog scales that I paid like $6 for. I've known it's accurately inaccurate for a while now, but it's all I had. (What I mean here is that it has always been a lower weight than other scales, but accurately a lower weight). Even though I knew this I still had it in my head I weighed x pounds. So today I went and got a new digital ...
Read more : Stupid Scale | Views : 375 | Replies : 6 | Forum : The Weight Room


You guys aren't going to BELIEVE what I did...

I had a WEIRD Saturday. It was my first day off in a LONG TIME! I was doing some laundry and catching up on my TIVO and stuff. The funny thing is, I’m USED to being busy! Yesterday, I could THINK about food and food only!!

I was STARVING all day! I finally gave up and made some SF jello during the afternoon. I haven’t had a snack in like a month and a half! ...
Read more : You guys aren't going to BELIEVE what I did... | Views : 874 | Replies : 17 | Forum : The Weight Room


90 lbs please

After weeks of no weight loss I lost 6lbs--- it pays to stay on the plan even if you have no loss-- I New I had lost inches and a clothes size but 6 lbs --i got on the scales and than off and on again and off and on--I weighed my grandaughter and she was the right weight :D ...
Read more : 90 lbs please | Views : 784 | Replies : 24 | Forum : The Weight Room


Also Being Accountable

I, too, had a bad week. I observed my behavior and could definitely see that my response to depression, which I battle, is food. I have lived with this most of my adult life and obvious as it sounds... the depression problem existing just about as long as I've lived with a weight problem...only became obvious to me today! Duh!! :dooh: I do take medication, but I ...
Read more : Also Being Accountable | Views : 400 | Replies : 7 | Forum : The Weight Room


 

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