The MakeMeThinner Support Forum

Hi everyone. I am wondering if anyone has fasted(for religious reasons) while being on MF.I am considering going on a 3 day fast to work on some things in my life that need some changing. I know God hears us when we pray, even when we do not fast, but to me, that just shows him that we are willing to sacrafice something for him for a little while. ...

Does anyone know if ZipFizz is alright on the MF Plan?

Costco sells it and I had been using way before I started on MF, but have been hesitant to use it since I started the program in late March. Essentially its an energy drink that comes in granulated form in little single serving tubes and you just add it to 16 to 20 ozs. of water.

Here's the stats on it;
Calories: 10
Carbs: ...

Bling, you doing okay? Thanks for the post Vicky, I was thinking about her too!

DeDe

One of my good friends got a job today, and I think we're going to go celebrate tonight. I'm leaning towards Outback because it should be fairly easy to stay on plan. It's a little daunting, but I think I can do it! I was thinking if I ordered a large outback special I could cut it in half and have the second piece for dinner tomorrow. Has anyone else tried this? If so how ...

These new "decades" are so much more exciting to me than the # clubs! :bananadance: :whoohoo: :bananadance:

Hi, everyone.

I just called main Medifast, because there seems to be some confusion over snacks allowed. And, I, for one, had been reading from two different info sources, which were conflicting.

I was informed that we are only allowed one snack a day, either a Medifast snack OR the celery, pickles, jello, popsicles, etc.. This is NOT what my Quick Start Guide stated. Come to find out, I was sent an outdated Guide!! Hello?!!? ...

Hi All,

Well I'm back from the cruise and had an absolutely FANTASTIC time. Can I PLEASE go back?

OK I confess, as far as sticking to program....... we did not :dooh: I must admit, we did indulge with the food and alcoholic beverages. It was definitely a pure vacation. I gained 10 pounds in 10 days :3head: ...

I have a favorite saying, and it's especially EFFECTIVE with my diet......

"If you ALWAYS do what you have ALWAYS done, you will ALWAYS get what you have ALWAYS Gotten!!!"

What's your favorite quote?

Happy Birthday to you....happy birthday to you....happy birthday dear Lisaaaaaaaaaa....happy birth day to yoooouuuuuu!!!!

:birthday:

Well, I started Medifast on Friday and was absolutely perfect on it all weekend. No cheating at all. I lost 1 pound after day one, and another after day two. Then today I woke up and I am back up those two pounds to 175.

I am about to cry. This happens on every diet. I lose a pound or two, get all excited, and then the weight goes back up for no reason.

I ...