The MakeMeThinner Support Forum

I'm kind of confused about eating hamburgers.

My L&G meals have basically been vegetarian, with maybe some chicken if I go out to a restaurant. So, I went out and bought some pre-made hamburgers to get some actual meat into my body. I put it on my little George Foreman grill, and then looked at the box and saw 26g of fat!!!!

Does some of this fat come out when I cook it, or am ...

On Medifast five weeks yesterday and I'm finally down 11 pounds. Anyone want to join my Snail's Pace Club? :D -- Tara

I am so happy! 3lbs this week, for a total of 17lbs!!! I can't wait to be in the 20#club!


start 4/21/06

239/222/139

I came home today to find my latest shipment of Medi-food. I have been snack-free for the three weeks I have been on the program, but this time I ordered crackers.

I broke into those bad boys and...wow! :whattha: Maybe it's been too long since I've had salty crunchy goodness, but I could swear that little cherubs floated down and sang happy little songs around my head ...

Hi all,

My mom died on Easter. She was sick, but dying this soon was not at all planned. Therefore, she had months and months worth of supplies. She had tons of those littel alcohol pads and things you squirt your blood into and pop in the machine to check it out. She also had the needles you pop in to prick your finger. I would hate to waste anything. Obviously, the alcohol pads would ...

I've decided to reward myself when I get to 50# loss with a Wavefront Lasik procedure for my eyes. <img src='http://smileys.smileycentral.com/cat/36/36_1_34.gif' border=0>Doctor assures me that weight loss will not affect my eyesight in anyway after the procedure is done.

He's also recommending I get the monovision procedure where one eye is adjusted to see far, and the other sees near. <img src='http://smileys.smileycentral.com/cat/4/4_11_3.gif' border=0> It will supposedly completely eliminate the need for glasses, with the possible ...

My company is pretty cool. Today it hit 100 degrees here in Phoenix for the first time this year. It is a tradition that the VPs of each department distribute Dilly Bars (ice cream) to their staff to celebrate the occasion. They go around ringing little Good Humor bells and everything.

I got my chocolate Dilly Bar and flipped it over to read the nutritional info. There's a lotta carbs in those things! But still ...

Hi all!

Tomorrow marks 3 weeks for me on the program and I want to start incorporating some more exercise. I could use some guidance.

First of all, a little background:

I currently go to a 2 hour Tai Chi class every Tuesday. I did not stop this when I started the program because I absolutely adore the class. Tai Chi is slow and low impact, but move and balance for 2 hours and you ...

Before I went on Medifast, I had purchased a box of Glucerna Bars. Can I use them on occasion and still stay on plan. Here's the nutritional info on the Chocolate Caramel Bar:

Calories: 140
Total Fat: 4g
Saturated Fat: 3g
Cholesterol: <5g
Sodium: 150mg
Potassium: 80mg
Total Carbs: 25g
Dietary Fiber 1 g
Sugars: 3g
Sugar Alcohols:10g
Protein: 6g

Would appreciate it if any HA's or fellow diabetics would comment. Just a little bit ...

....and I can't believe what a HUGE difference it's made in the way I feel! I've dropped two sizes and my stomach isn't in the way anymore....I can TIE MY SHOES! (sound like a four-year-old, don't I? :lol: ) My hips and feet don't ache anymore, and I'm full of energy and get so much more done every day. I feel like I'm waking up from a ...