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I need something sweet!

Hi All. I'm seriously craving something sweet today and I was wondering how bad it would be if I had 2 bars today (already had 1 this morning) or how about 1/2 of one instead of a shake? I've been bad for the past 2 weeks (on and off) and I said today I would get back on track and I mean it. I have only 3 weeks before my goal end date and I ...
Read more : I need something sweet! | Views : 522 | Replies : 10 | Forum : The Weight Room


WEIGHT LOSS SIGNS

I have not lost any extra as of today but last night my underwear kept falling down. What a wonderful pain in the rear! :uhuh:
Read more : WEIGHT LOSS SIGNS | Views : 377 | Replies : 6 | Forum : Weight Loss


OH MY GOD!!!

So this morning I was getting dressed and was putting on my jeans. I zipped them up and something wasn't right. I typically wear relaxed fit and these didn't seem like they were relaxed fit and seemed a bit long for me .... but they fit me perfectly. I unzipped them and looked......... 32 x 32 ...... THEY WERE MY HUSBAND'S JEANS!!!! OH MY GOD!!!! So now I just look at his rearend and think...... ...
Read more : OH MY GOD!!! | Views : 1131 | Replies : 15 | Forum : The Weight Room


Houston Texas

I was wondering if there are any MFers in the Houston area that would be interested in meeting? Personally, I could use a little more support while on this journey. I also wouldn't mind a tennis partner or a buddy to walk memorial park with.

Anyone???????

:couch:
Read more : Houston Texas | Views : 520 | Replies : 6 | Forum : Weight Loss


ate 2 green meals today!!!

:| Am i in trouble?? I had my lean and green meal at 2:00afternoon(i work early mornings) and had my last shake at 4:30 i did a bunch of running around and my boyfriend wanted to stop and get something to eat(the house is stocked with mf products, h20 and salad and chicken) well we went. I had lemonh2o to drink and ordered spicy chicken taco salad ...
Read more : ate 2 green meals today!!! | Views : 357 | Replies : 4 | Forum : The Weight Room


I'm back from Las Vegas

I'm not using my home computer, so I didn't feel like inputing my info, but it is me. I admit that I wasn't very compliant while I was there. but that is something that I can deal with. I plan on starting back fully on the plan on Monday morning (I have two Mothers day meals over the next two days, but otherwise I will be back on the plan today). I haven't officially weighed ...
Read more : I'm back from Las Vegas | Views : 1531 | Replies : 31 | Forum : Weight Loss


By product weight loss

My DH has not been on Medifast with me, but just because I cleared the house out of junk food, chips, crackers, etc when I started on my journey and he has not had access to that kind of stuff at home, plus the fact that he had decided to try to watch what he was eating since I was doing this plan, he has lost 28lbs since I started...

28lbs !!!!! he has lost ...
Read more : By product weight loss | Views : 411 | Replies : 12 | Forum : Weight Loss


Why are the Crackers Okay?

Could someone explain to me why it's okay to eat the MF crackers, which contain 12g of carbs and 1 g of protein, but not non-MF products with similar nutritional profiles (i.e., a couple of croutons in my salad)?

Thanks,
Katie
Read more : Why are the Crackers Okay? | Views : 486 | Replies : 4 | Forum : Weight Loss


Yoga DVD

Speaking of Yoga.. on the previous posts.. does anyone have a recommendation on a Yoga DVD for beginners?
Read more : Yoga DVD | Views : 702 | Replies : 8 | Forum : The Gymnasium


Today is going to be very very hard :/

We're having our first cookout of the summer here at work. The ENTIRE building is going to smell like burgers and hot dogs and everywhere you look there's cheeseballs, potato chips, cookies, fruit, meat.. argh!

I know they're trying to be helpful when they ask me if I want a plain burger with some salad, but that burger is a little patty with 26g of fat in it! I think I'd rather have a steak ...
Read more : Today is going to be very very hard :/ | Views : 727 | Replies : 17 | Forum : The Weight Room


 

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