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Chat

For some of you who may not go into the webroom section of the forum we have a chat tonight at 9pm EST. They are tons of fun and really encouraging too. It would be nice to have a full room.

Hope to see lots of you there. No webcam needed just the ability to type.

Lisa
Read more : Chat | Views : 380 | Replies : 9 | Forum : The Weight Room


I'm back.

It took a day longer than expected, but I'm back on Medifast. I took my week off for Las Vegas and planned to start back yesterday (Monday)...but I slipped up and ate a normal meal.

It's ok though, I did that during my original start date as well. I learned that starting on this plan is much easier on work days for me, so today (my first day back at work) is my new "return" ...
Read more : I'm back. | Views : 353 | Replies : 14 | Forum : The Weight Room


Suffering for my binge yesterday

So, we had a big bbq for Mom's day yesterday. And I had a drink (vodka and cranberry) and then another and then another - and I think one more after that. So of course in my buzzedness, I decided eating everthing in sight would be a great idea - so i did.
Today my insides feel like a volcano - a bloated, uncomfortable volcano.
Oh, and the best part - I gained 6 lbs ...
Read more : Suffering for my binge yesterday | Views : 482 | Replies : 3 | Forum : The Weight Room


cheese

So the book mentioned low-fat cheese, and I thought it said fat free so that's what I got. Do you think the fat free is ok or should I get some low fat? (I already ate some, but I can pawn the rest off on my roommate.. make him a pizza or something since it's shredded).

I know full fat cheese is very low in carbs, but I don't know about low fat. The fat ...
Read more : cheese | Views : 492 | Replies : 8 | Forum : Weight Loss


starting AGAIN

hi everyone! im not sure if anyone here remembers me, but i remeber you guys. i have been away and have fallen off the wagon in a major way. i have 50 pounds to lose and am in a really sad place right now.

i have been trying to get back on plan for a month or so. i had started for 2-3 days, lose a couple of pounds, get off the plan, gain 5 ...
Read more : starting AGAIN | Views : 309 | Replies : 3 | Forum : Weight Loss


Rumor has it...

OK, I've read that Lisa has a new picture, complete with thinnin' features and newly styled hair that is eye popping!! :shock: What I want to know is...can we see? Pleeaase??
Read more : Rumor has it... | Views : 357 | Replies : 12 | Forum : The Weight Room


It's Over...!!!

The scale finally moved!!! After 15 days, I have lost another pound! :yay: :yay: I never thought I'd be so happy to lose 1 pound. :yippee: Hopefully this will be the beginning of a good loss week! I had been noticing a difference in my clothes again, even though the scale ...
Read more : It's Over...!!! | Views : 396 | Replies : 10 | Forum : The Weight Room


aerobic striptease

hey i dunno if anyone has mentioned this, but it is pretty fun to do and makes you feel sexy. i love dancing in general (and no im not trying to be a stripper when i lose weight lol) but check it out. <snip>no urls please - Mr. Snippy</snip> i have the whole set lol
Read more : aerobic striptease | Views : 586 | Replies : 9 | Forum : The Gymnasium


Lasagna and Chocolate Dreams?

I am currently in Week 2 and Auntie Flo arrived a few days early. I am not going to cheat.....

...But I am craving Italian food and chocolate!!! All I see is a picture of a huge slice of meat lasagna, dripping with sauce, olive oil and fresh mozzarella....oooh don't forget the fresh basil....... and a brownie hot fudge sundae for dessert!

HELP!!!!!!!!!!!!!!!!!!!!!
My 2:30 granola bar will be like a dream coming true!!!
Read more : Lasagna and Chocolate Dreams? | Views : 1052 | Replies : 5 | Forum : Women's Health


is your hubby or significant other getting better?

I was wondering if your hubbies, significant others, family or other people in your life are getting better at rewarding you with non food items and at accepting you plan and supporting you. I know that my hubby has gotten much better. He now gives me roses :rose: :rose: :rose: (my ...
Read more : is your hubby or significant other getting better? | Views : 429 | Replies : 12 | Forum : The Weight Room


 

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