The MakeMeThinner Support Forum

Well, I was really hoping that I would be in the 20 lbs club at my one month mark. But, I'm 1 little lbs short. That's ok, I've never lost 19lbs in one month before!
I'm thrilled!!!
Thanks everyone for your support!!

start 4/21
239/220/139

I've always preferred sockeye salmon over other types. I know it has more fat than other types, so I was wondering-

1. Can I even have it?

2. If I can, should I just have 5 ounces like lean beef?

Any answers would be greatly appreciated :).

Keturah

Hi all. I know in my post yeterday I was all down in the dumps. but I am feeling much better today. I love having this site to come to for advice, encouragement, and just a pick-me-up. I honestly dont think I would still be on this diet after 3 months, if it were not for all of you. I love reading the posts, seeing new pics being posted, and just hearing all of your ...

I KNOW that I read somewhere Medifast is coming out with a yummy looking vegetable beef stew! I even saw a picture of the box! Has anyone else heard about it? When will it be available? :pace:

Hey guys! Thought I would pop in some news, I have lost 6lbs this week and that put me in 13lbs loss so far. I'm very very happy , those are the 13lbs I could not lose in the past 2 yrs....

I'm ready to reach onderland :drive:

Everyone have a great day. Thanks for all of your inspiration and support.

...

:lol: No, not really starving....just hungry all the time! For the first time in a long while I've actually felt hungry! It started on Thursday. Usually I have to remind myself to eat every 3 hours because I just don't feel hungry. Well...on Thursday I noticed myself checking the clock to see if 3 hours had gone by because my stomach was growling and I felt soooo ...

I put this inthe Roll Call section but decided to post it on its own too.

Well, I am up 1.5 pounds this week since having to add calories due to my knee situation. It actually goes up and down every day but for the purposes of this roll call I will claim the poundage. I've had a tough couple of days - I think I did something to inflame my knee which has made ...

i had THE worst dream last night that i pigged out on french fries a huge burger and a bunch of totally not on MF stuff... it was so horrible...lol when i woke up i was so relieved i didnt cheat on my diet. first dream i had like that and i was going to be so mad if i had actually cheated haha

No more 200's for me! That is right I finally made it to onederland. I got on the scale this morning and although I only lost a pound I was quite thrilled being that by losing that one pound made the scale say 199 which is the first time in over 14 years that I had a reading on the scale that did not start with a 2! Thanks to all of you who have ...

Good morning all! Only 1 pound this week but I will not be upset by this being that it put me in that onederful place called ONDERLAND! Plus I was looking at my weight loss chart and the last time I had a 1pound week the next week I lost 7 so I am hoping for a big week this week!

Hope everyone has a great day

Lisa