The MakeMeThinner Support Forum

:D
Well, here it is the beginning of day four, so far so good!
I do have a few questions, someone help, please. I am having a hard time getting my meals in. After my L&G (6p.m.) I want NO more food. I am an early bird and don't want to go to bed stuffed. So, best to squeeze everything in before L&G? I also find ...

I am scared I have been unable to locate information for what is too high or too low a reading in the morning and thru out the rest of the day if anyone can help me email is <snip>no email addys please - Mr. Snippy</snip> :x :? :( ...

Hi Everyone,

My 15 year old son and I leave Friday for our mega camping trip. I will be checking in from time to time if I get a chance to get on line. We will be leaving Southern California early (3am) Friday morning to beat the crazy LA traffic. :drive:

Scheduled list of Destinations:
Yosemite National Park - California
Glacier National Park - Montana (via the ...

My attendance at Sunday roll calls has been sadly inconsistent over the last two weeks, but I have to share this: I have moved into onederland AND the 60 lb club!! The flip side to this happy news is that I'm packing tonight to go camping, and have just realized that I have one (yes, only one) pair of jeans that still fit. That's it. One. I have two other pairs that will work because ...

do you guys think 2 fat free** kosher hot dogs would be okay instead of chicken? i can't cook worth crap, but I can micro with the best of em!

the hot dogs are

50 calories each
1.5 grams fat
2 grams carbs
0 sugar
8 protein

My father passed away peacefully tonight. I have been coming down every month since December. I had a lot of time with him to tell him just how much I love him and we did talk a lot. Last month (April) when I was down, he was starting to decline quite a bit and that was a tough goodbye - he cried when I left - with my heart in a million pieces. I came ...

Vicky,

Thanks so much for caring. I posted a long update on my previous post if you want to read it.

Thanks a bunch!

Hi Folks,

I'm new to Medifast (and the boards). I lost 3 pounds my first week and I'm okay and encouraged by that but I was wondering . . . it seemed like other folks on here lost alot more weight during their first week.

Is it common to lose alot of weight during the first week on Medifast like alot of people do the first week of any diet? (you know, 7, 8, 12 ...

Hi Folks,

I really like Hummus and wondered if it could fit into the Medifast plan?
I can do without it if not but I look forward to having it again. I usually ate it with Kashi crackers or veggies but I'm on my 2nd week of Medifast and am determined not to cheat.

Thanks,

Kim

Yippeee!! :-P

Please add me to the 10# club!

Looks like the scale finally budged: 157 this morning! <down 11 lbs>
And the best part is I am starting to dig a little deeper to "the back of the closet" for the size 10 & 8's I soon hope to be in comfortably...

Thanks to everyone for inspiring me with your stories and advice ...