The MakeMeThinner Support Forum

Where is everyone?

Down 1.5 :x :x but down is not up so that's a good thing! Hope everyone had success.

a friend sent this to me and i thought it was worth posting

If you forgot to brush your teeth last night...

If you forgot to brush your teeth last night, did you decide this morning to throw in the towel and never brush your teeth again? Since you're obviously a slob who doesn't have enough self- discipline to remember to brush your teeth, why bother brushing them at all if you forgot to last ...

I am having a really hard time on medifast this time. I successfully lost 50 lbs . 2 years ago and shortly after I went from working a very physically demanding job to a desk job that restricted my activity level to almost none. I have slowly gained all 50 lbs back . I am very disappointed in myself for letting this happen. Anyway , I remember medifast being very easy for me last time ...

My dh joined me yesterday on this MF journey. I''m very proud, plus it will help me stay on track.

Anyway, I was just wondering if there were any tips for doing it together. how do you ccordinate your meals, etc?

Thanks,
Vicki

Hey all....well it's post Jamaica and I am down 6.2 as I get back on program...uhhh when I actually see 247 I will tell ya :shock: Next week I should be at stated on tracker.

Happy Mother's Day to everyone who is

I am happy to say I am down -3# Yahoo. Which puts me in the 60# club.

I was a little dissapointed I needed to lose .1 more and I would of been in the 80's Well maybe next week.

Good look everyone

Hi guys! I wanted to see what kind of advice you folks might have for me... I recently found out I'm pregnant and am trying to figure out a good plan for my eating. Today, I did the 5 and 1. I had a salad for lunch with chicken. For dinner, I had my chicken noodle soup and added some veggies, as well. I also had about 1/2 cup of whole grain pasta w/ sauce. ...

Just thought I'd post this, from Jillian Michaels (trainer on "The Biggest Loser"). I did a free trial of her program, just to see what it was about, and still get daily inspirational e-mails from her that I kinda like:

All or Nothing
If you haven't already, it's definitely time to kill the all-or-nothing attitude. One great way to do that is to get real regarding setbacks. We are all bound to have lapses on ...

Hi all,

I dropped another 2 lbs, but TOM is here so should be a good loss when he goes home.

I'm determined re: the Memorial Day push, I'm not going to the parades and all the summer activities looking like a blimp this year.

Good luck to all the beautiful ladies on this board...handsome gentlemen,too.

Thanks,LH