The MakeMeThinner Support Forum

Yup...I finally made it to the 50 pound club! Just 25 more to get to my August 1st. goal. :roll: I don't think I'll make it but I won't be too disappointed, I'm smaller now than I have been in 16 years! It sure feels good! :thumbup:

I have found a good substitute for the medifast ready to drink - they cost a good bit less and are more convenient because you can pick them up at Walmart (7.97 fo 6) . . . AdvantEdge Carb Control shakes

100 calories

3 grams fat

5 carbs

15g protein

I bought some and we will see how they taste!

I'm getting soooooo close to my goal, I actually see a light at the end of the tunnel. YIPPEE!!!!!

I have a question for those who have been on maintenance. Is it best to wait until you have met your goal weight or should you start transitioning about 5 pounds from your goal weight? In reading about the transition plan, I'm sure you will still continue to lose some weight eating 1500 calories and less ...

Hi guys!

Well, after a slow and tough week last week (EARLY PMS- Igh) things have finally started moving again. :yay:

I went shopping for a dress for my cousin's wedding this weekend and got a BEAUTIFUL dress in a size 16. 16!!!!! Not even a 16W!!! :) Today my Old Navy 16 Khakis (not seen in quite some ...

Hi everyone,

My husband and I went to Ocean City for the day on Saturday. It was very spur of the moment. 3 hours there and 3 hours back. Anyway, we did LOTS of walking. We walked to 22nd St and then back, wandering through shops too. One good thing I noticed is that in September of last year I couldn't even make it all the way to the inlet one way without taking the ...

60 Pound Club, Please

Thanks.

Carmel

I made a huge discovery this past weekend, it's good but it's bad. :D

For about 2 years now I had noticed that I didn't have to shave my legs. The hair had stopped growing. Being fair and just having blonde peach fuzz anyway, it didn't seem like such a big deal, however, on a doctor visit I had mentioned it and was told that it ...

Hi all,

ive been reading your posts for a bit, but am unble to find my question. I apologise if there is a thread about this somewhere.

Ive just started optifast on recommendation of my doctor. But im wondering if im already stuffing up!! so ive got on questions beacause my next app. isnt for a while.

1) is this a calorie based diet, or low carb??
2) ive been having two shakes a day ...

Hi,

I have not been posting much, but I am in the 30lb club now, thank God.

Shake, shake, shake!!!

Hi All,

I've read that the MF program can temporarily cause one to feel weakness in their legs.

I'm in the middle of week 3 and still feeling this.

:?: :?:

Is that normal?

How long does it usually last?

Thanks All!!