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Realistic goals?

I havent set any real goals yet. Just my ending weight and I did that based on what it will take to get my BMI down in the normal range. I might readjust that in the future.

Anyway...I was trying to set up some mini like goals to help get me thru. I know DH will be willing to give me rewards if I reach them.

Do you think these are realistic?

DH Birthday..August 18, ...
Read more : Realistic goals? | Views : 515 | Replies : 8 | Forum : Weight Loss


Midway Goal

OK...I decided to set myself a midway goal...well...it's a bit more than midway...so here it is...I'm going to try to get down to 160 by the beginning of November. That averages out to around 2.5 pounds a week until then. My brother is coming home from Iraq and I think it would be great for him to see me at my smallest weight. 160 is where I got down to the last time I dieted ...
Read more : Midway Goal | Views : 296 | Replies : 4 | Forum : The Weight Room


Verbal NSV

I'm at 3 1/2 weeks and I've lost 13 lbs. I didn't think I could see a lot of difference yet, BUT 3 people this week have asked me if I'm shriinking!! Since I've got a total of 70 lbs to lose, I was surprised they could detect any change. I guess it shows more than I realize. :) Anyway, it feels good! I can't wait til this TOM is gone and I drop the ...
Read more : Verbal NSV | Views : 252 | Replies : 6 | Forum : The Weight Room


The birthday challenge

Hi
Today is my birthday and I have been dealing with it all week. Everyone wants to celebrate with food. So far I have not given in. Today I am meeting a friend instead of meeting for lunch we are meering at Starbucks were I can get either hot or cold water. After that we will go to some quilt shops. I then will meet my husband for dinner. We are going to my favorite ...
Read more : The birthday challenge | Views : 524 | Replies : 14 | Forum : The Weight Room


50# CLUB

Hey Unca.....I am in the 50# club!!!!!!!! :kool:
Read more : 50# CLUB | Views : 251 | Replies : 10 | Forum : The Weight Room


I'M BACK

Hi everyone:

Let me reintroduce myself. :wave: I started on this journey 6/22/05 and won't go into all the details of why, but I went off the program about 10 pounds before I reached goal and have gained 15 of the pounds 42 pounds I lost. I'm very disappointed in myself and have tried to start Medifast many times through out the months, but couldn't seem to ...
Read more : I'M BACK | Views : 251 | Replies : 3 | Forum : The Weight Room


I didn't keep my promise...

Sorry to Denise, Joy and the others. I accidentally hurt myself again today and while I was sitting in the infield care center...I spied a doctor's scale. I know I promised I wouldn't get on a scale until I got home...but I just couldn't stop myself!

I have 3 things to report....first is that my plateau is over. Second, I've joined the 60# club since Feb 28 and have lost 90 lbs total since starting ...
Read more : I didn't keep my promise... | Views : 420 | Replies : 12 | Forum : The Weight Room


Clothing NSV

I'm wearing a size 14 pants for the first time since high school!

I bought these a few weeks ago, and they've been my diagnostic pants, until today. Now they're part of my wardrobe. :woohoo:
Read more : Clothing NSV | Views : 432 | Replies : 13 | Forum : The Weight Room


20 Pounds Yipee!!!!!!

22.2 pounds actually! Next stop ONDERLAND

I am so happy :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:
Read more : 20 Pounds Yipee!!!!!! | Views : 243 | Replies : 9 | Forum : The Weight Room


disappearing posts- new bars questions

This isn't meant to be hostile - but I did wonder what happened to the thread about the change in the formulations of the bars. It seems like useful information for people buying "refills" to know that the products have changed.... Are posts that include complaints deleted?
Read more : disappearing posts- new bars questions | Views : 405 | Replies : 2 | Forum : Weight Loss


 

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