The MakeMeThinner Support Forum

Good morning all! Well down 5.3 this week for a total of 17 pounds lost in 2 weeks!! Good luck today for everyone!

Good morning all!! Hopefully everyone was on plan and saw losses today! If not then keep it up and stay strong.

Down 2.6 for the week.

Good luck!

Today while I was out and about I went to Starbucks. I ordered a Grande Nonfat Latte with one pump if SF Carmel, on ice, then I asked them to blend it.


I should have ordered a tall huh? With all the ice though, should I still count it as two supplements?

*disclaimer* I know this is not the best choice, however, it was ice, nonfat milk, coffee, and SF Carmel. I wanted something, I ...

Good morning all!! Guess I will do the honors and start this thing off right! :)

Re-started Thursday and am down 9.1lbs! Good luck everyone, and lets get this thing rollin' again!

Hidy Ho Healthy MakeMeThinners ~

If you didn't catch me live last night when I hosted the Wednesday Stay In Shape Maintenance Support Call, it is available for playback this week.

Dial (512) 505-6863
It's about a 25 minute recording.

Hope it keeps you motivated!

Good morning!

Where are my fellow MF-losers? :dunno:

I lost 3 more pounds this second week of MF.
Gotta' love Medifast.

Can't wait to read your weight loss journeys this week.
Jump on the roll call this week and shout it out. :yes:

Hello everyone!

Yesterday I had a real rude awakening. I have been going through a battery of tests to determine whether or not I have breast cancer. Now my family doctor doesn't weigh me, so when I went to the oncologist yesterday I was horrified. A year or so ago, after several months of medifast (and I don't know what my starting weight was, but I think about 245), I was 215 lbs. Then I ...

Good morning fellow MFers,

I'm happy to report my first week loss of 11 pounds.
I know it slows down, in fact it already has.
But it sure feels good, so I'll just enjoy this moment. ;)

Can't wait to hear how everyone else is doing.
Come out, come out wherever you're hiding and let's
hear it all - the good, the bad...
Let's make ourselves accountable ...

I am halfway to my goal!! Would someone be so kind as to change my settings to reflect the 30# club?

Thanks so much!!

Hey - I'm a pretty regular and intense weight trainer - I was a high school wrestler and know/do all sorts of these weight training exercises.

I'm just wondering if its okay to take a protein and maybe a creatine shake and still be on medifast? I know that medifast is mildly ketogenic, so that might already rule out the creatine shake, but what about the protein powder? If I take a low-carb one and ...