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Feeling really bad right no

I didn't know where else to put this and this is the busiest forum so sorry!

I've been doing the Medifast 5;1 for about 7 weeks now and all has been fine, I've lost 35 lbs which is great and I've always felt well and happy but this weekend I've felt terrible and still do.

I've been constantly light headed and the ends of my fingers feel a little numb, also if I don't drink ...
Read more : Feeling really bad right no | Views : 513 | Replies : 14 | Forum : The Weight Room


meds in conjuction with...

medifast? Anyone on meds in conjunction with medifast. My MD says he will give me phentermine short-term if I need help adjusting to lower calories and to give me energy.

Also, I have a co-worker on pro-phen and one on a medicine called lipocene. They both just started. Anyone have any experience with this?

If anyone is just starting like me and wants to do a "buddy" plan please email me at <snip>no emails please ...
Read more : meds in conjuction with... | Views : 356 | Replies : 1 | Forum : The Weight Room


tryin something new

ok so this week I did not lose at all but i know i cheated a little, not as bad as i have. But i am gonna try something new this week. I decided that I am gonna do six supplement instead of 5 and 1 lean and green. I think my body needs a kick start. Have any of ya'll tried this? I feel like when I drink more shakes versus hot drinks I ...
Read more : tryin something new | Views : 245 | Replies : 1 | Forum : The Weight Room


3rd day need encouragement

Hi,

Its the evening of my third day and I have followed it. I do have 3 caffeine drinks a day though or 4. I tested me urine for ketones and it was negative and I have an awful headache. Any advice? Would love to hear it.

Bree
Read more : 3rd day need encouragement | Views : 367 | Replies : 6 | Forum : The Weight Room


I just realized, a victory

I was looking at my BMI and saw that at 262 I was 41 and that qualifies as extremely obese and today I am at 254 which makes me obese!! ROFL who knew it would be good to be obese???
Read more : I just realized, a victory | Views : 298 | Replies : 8 | Forum : The Weight Room


a limit to making your shakes and oatmeal solids?

I am loving using the Medifast products as cookies and pancakes.

But I wonder if there is a limit to how much I should be doing this. The shakes I've been taking to work seem to solidify in the bottom of the water bottle (I only have time to add water once, and drink 2 shakes out of the same bottle, meaning 1 shake has to wait 2.5 hours for me to drink it).

I'd ...
Read more : a limit to making your shakes and oatmeal solids? | Views : 660 | Replies : 7 | Forum : Weight Loss


Drama Queen - 50# club

Congratulations, Drama Queen!!!! Way to go!!!! :D :D :D
Joan
Read more : Drama Queen - 50# club | Views : 331 | Replies : 2 | Forum : The Weight Room


10# Club Please!!

Hello everyone :yippee:

Yup, the scale said 241 this morning so that puts me at 11 pounds down!!!!
I made it!! Ran around the house grinning like a fool, too!! What's more, my summer clothes from last year all fit - just in time to take on vacation!!!

Sherry





06/08/06
252/241/190
Read more : 10# Club Please!! | Views : 219 | Replies : 5 | Forum : The Weight Room


Farewell

Well, after long discussion with my father (a medical provider) about the last 2 months we've come to a decision. I've gotten sick (nausia and/or vomiting and such) at least twice a week when I forget a meal and even when I do eat regularly, I have low energy and get dizzy spells (my sugars have been low (not good low...bad low)). We think it would be best for me to come off and try ...
Read more : Farewell | Views : 362 | Replies : 6 | Forum : The Weight Room


Sunday Morning Roll Call: June 25, 2006

Oh boy, I'm first! I'm down 3 pounds this week for a total of 115 in 40 weeks. I can't wait to get my weekly dose of inspiration as the rest of you wonderful losers chime in. :D Have a great week everyone!
Read more : Sunday Morning Roll Call: June 25, 2006 | Views : 3057 | Replies : 61 | Forum : Roll Call


 

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