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going on vacation

Well, I leave on Sunday for Disney World and then on to Savannah GA. I'm taking a cooking class with Paula Deen from the food network!! :D I scheduled that class before MF :roll: Anyway, I'm taking all my MF stuff with me but would appreciate any tips! we are traveling in an RV with a mother ...
Read more : going on vacation | Views : 288 | Replies : 4 | Forum : The Weight Room


Making, but drinking shakes later

Hi, i'm only on my 3rd day with medifast, but it's going along smoothly, but i have a question. It would make my life alot easier if i can make my shakes at home and just carry them to work, leave them in the fridge and drink them as i need to. Is this allowed? to keep them refrigerated for 4 or so hours then drink them?
Read more : Making, but drinking shakes later | Views : 463 | Replies : 7 | Forum : Weight Loss


Medifast Video Testimonial

Has anyone else seen this? Pretty cool video testimonial. It looks to be the woman who is in the Medifast ads.

http://www dot youtube dot com/watch?v=nK4q5NjBRIM&search=medifast
Read more : Medifast Video Testimonial | Views : 497 | Replies : 7 | Forum : The Weight Room


swelly belly

I love that name! but seriously, I had a hysterectomy last year and now I have this pouch (which is called a swelly belly in the hyster sister circles :shock: )

Has anyone else had this issue with the swollen belly due to hysterectomy and has medfast helped with this problem?

Thanks!
Keep shakin'

Ro.
Read more : swelly belly | Views : 434 | Replies : 2 | Forum : The Weight Room




Quick help needed! Salad dressing question

Going out to lunch for the first time today since being on MF. I'm going to have my lean and green. I've decided what to have early so I don't have to suffer through the menu :) Grilled chicken breast and a salad with no cheese or croutons (or carrots if applicable). BUT what salad dressing??? This rest. doesn't usually have a fat free or low fat ...
Read more : Quick help needed! Salad dressing question | Views : 345 | Replies : 5 | Forum : Weight Loss


eep

Ok well this isn't my official weigh in but after last week no loosing and then monday i weighed myself and i was back at 218, i was starting to worry. Well I went shopping yesterday because none of my clothes fit very well, i figured eh let me see how an 18 fits, well i still had wiggle room. I didn't think a 16 would fit but i was like what the hell let ...
Read more : eep | Views : 338 | Replies : 5 | Forum : The Weight Room


? about Eggs

Well I am not 100% sure on this so I thought I would ask.

I am not wanting any meat right now. Don't know why just doesn't taste good right now to me. So I have been eating eggs.

I know the Start booklet says 2 eggs no more then 3x a week. Can I still eat egg beaters for the remainder of the days or is that considered part of the 3x a week. ...
Read more : ? about Eggs | Views : 662 | Replies : 10 | Forum : Weight Loss


Old habits die hard.

Hi All,
I was just outside walking around the yard. I have a small orchard about 12 trees. Many of them are bearing fruit for the first time this year. One of the cherry trees is just loaded with fruit and a nice ripe red cherry was just within reach I almost picked it and put it in my mouth before I even knew what I was doing. I did catch myself. But what a ...
Read more : Old habits die hard. | Views : 441 | Replies : 2 | Forum : The Weight Room


Suggestions to help me with my first reOrder

I am getting to do my first order since my original 4week supply. My husband only gets paid once a months so its now or I wont have the money in a couple weeks.

I plan on ordering some of the crackers. Are the pkg worth it, in your opinions? Are there more then 2 crackers per bag :lol: I was thinking of getting two of the ...
Read more : Suggestions to help me with my first reOrder | Views : 541 | Replies : 11 | Forum : Weight Loss


 

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