It is currently January 14th, 2025, 11:42 pm

News News of General Discussion

Site map of General Discussion » Forum : General Discussion

CONGRATS, JO!!

OMG ~ 100 lbs down is stupendous!!!
One hundred dancing bunnies for you, girl!!!


ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
ImageImageImageImageImageImageImageImageImageImage
Read more : CONGRATS, JO!! | Views : 923 | Replies : 15 | Forum : The Weight Room


Soooooo, Wha'd I miss??

Hey everyone, I'm back from a most fabulous trip....all rested and ready to dig in and get caught up.......what a task! Man, you people are chatty, lol. I missed you and thought of you often.....really, I did!

I already see lots of progress, new clubs, new faces....wow, alot to catch up on.

Thought for the day: If Jo can stay on plan during the foodiest cruise she's ever been on, so can YOU!
Read more : Soooooo, Wha'd I miss?? | Views : 260 | Replies : 6 | Forum : The Weight Room


80# Club please!

Unca,

Please put me into the 80# Club!!!

Thanks a bunch,
Lori
Read more : 80# Club please! | Views : 311 | Replies : 10 | Forum : The Weight Room


NSV for me!!!

Bought a size 14 today!!! Yeah....a little snug, but a week, week and a half it'll be like buttah!!! Jeez, 2 months ago a size 14 would have fit at my knees!!!! I am doing a dance!!!
:yay: :yay: :yay: :yay: ...
Read more : NSV for me!!! | Views : 331 | Replies : 11 | Forum : The Weight Room


Question for my girlfriend

My girlfriend has been on MF for about 4 weeks. She has stayed to the plan very well, with only a couple, very minor slipups. Now she is getting a bit disheartened cause currently, after 28 days, she's lost only about 9~10lbs. So she's 5'9", and started at 170lbs, and is doing the 5+1 MF plan. I'm wondering if this is normal, or is there something somewhere that we are not seeing that could be ...
Read more : Question for my girlfriend | Views : 475 | Replies : 10 | Forum : Weight Loss


Mushrooms.. "green" or "lean" ?

I am wondering, since mushrooms are a source of protein and people often substitute them for meat, are they considered the "green" part of L/G or the "Lean" part ? I see they are listed in the "Quick Start" guide as veggies we can eat... but the question still seems pertinent.

We have stuff on the BBQ right now, and I am just trying to figure out what I am going to eat.

Any resonpse ...
Read more : Mushrooms.. "green" or "lean" ? | Views : 680 | Replies : 5 | Forum : Weight Loss


Well hello hello again

Well anyone remember me? I left my old profile up for y'all, tho I'll change it when I weigh myself next week. I'm back.

So I can't remember where we left our heroine last. I think it was maybe right after the new year of '05 or perhaps around Xmas of '04. Well gosh its already mid '06... that didn't seem so long ago.

So much happened tho. I remember leaving MF after much hounding ...
Read more : Well hello hello again | Views : 270 | Replies : 13 | Forum : The Weight Room


Chai Latte, Hot Cocoa, Cappucino . . .

. . . Can we drink these items cold or iced without heating them? They seem like they would taste yummy iced and be great for the summer months. It would also save a step by not having to heat them!!

Does anyone here do that?

Thanks!

Rue
Read more : Chai Latte, Hot Cocoa, Cappucino . . . | Views : 552 | Replies : 9 | Forum : Weight Loss


Number facts...did you know?

I went thru last week's weigh in/roll call. I added up all the number.

Total weight loss last week: 156.1
Net loss (subtracting those who gained) 151.1
Average loss (dividing by # of people weighing in with a loss) 3.7775

Seriously, how impressive is that??? 40 people lost weight for a total of 156.1# All together we lost a person!!

There were a couple people who I couldnt count because they posted what they were ...
Read more : Number facts...did you know? | Views : 497 | Replies : 7 | Forum : The Weight Room


NSV's

As I was putting on my (significantly smaller Image ) jeans this morning, I realized even small and/or slow (e.g., my snail's pace LOL) weight losses can have positive effects and contribute significantly toward motivation. I've had both appearance and, most importantly, health related interim motivators. My current non-scale victories:

Cholesterol dropped 30 points!
Jeans two sizes smaller!
Feeling comfortable in pants other than jeans for the first time in years!

I don't post much, ...
Read more : NSV's | Views : 302 | Replies : 5 | Forum : The Weight Room


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron