The MakeMeThinner Support Forum

...at least that's what the past 7 days have been for me.

I thought it was a stall...then a slight retreat...but now...OMG I gained 8 pounds!!! What Happened????!!!!!??????

Ever since that talk with the !@#$%^ rent-a-docs (and against the advice of everyone that commented on this board), I tried adding a few (100-200) more calories to my daily intake. It consisted mostly of more protein, but I also know that along with the added calories ...

All I have to say is...

I have heard so much about the MEDIZONE and how fantastic it is. Well today I get what y'all are talkin' about. I FEEL IT...I'm in the zone...the MEDIZONE...and it feels wonderful! :mrgreen:

As I am sure everyone knows, I just received my Medifast products last night, (Starting on Modday), but I didn't receive my Quick Start Quide in my Box!!! :x
It has it listed on the invoice but I took everything out the box, and no Quick Start Guide. Does it come seperatly, or should it have been in the box?
Seeing as how I am starting in ...

Well, I didn't post yesterday - I'm still here, still hanging in - but not doing well.

Wednesday I was 100% on program. Water, meals, the works. Then yesterday I was on my way to being just as good - and temptation was thrown in my path - or more accurately, the means to temptation was, and I curved my path to meet it.

My piano students mostly cancelled on Tuesday because of the holiday, ...

still chugging along!!!!!!!! 37 lbs gone

Hi all,
I was just wondering if anyone took their blood sugar daily. I know mine has always been low...well, under 100. Not like 40s or 50s low.

Obviously for people on medication or with diabetes issues would have differences, but does anyone normally not on meds test just out of curiosity? I used to use my mom's just to see and I tested on my dad's today just to see. If so, what numbers ...

I posted this in my journal. Hubby decided I deserve a motivational reward gift for losing 65 pounds so far. A treadmill. It is my job to find a good one. Any advice? I saw a Smooth 6.5 that is $1500 that looks good and was rated well, but I'm not an expert. Any help would be appreciated. Thanks :)

Not only did I lose weight my first 10 days (I knew I would, I had faith from y'all), not only have I finally apparently caught up with my water and am no longer feeling dehydrated, I apparently have reached the fabled "high-energy" phase... I am SO hyper! :bounce:

heeheehee :woohoo:

....to get back to 100% compliance! I had my doctor check up for my knee and I only need 2 more weeks or physical therapy and then I can continue strengthening on my own!!! The steroid shot worked wonders and I am SOOOOO much better.

I've been off of any narcotics for pain for 2 weeks now so I think it is safe to go back to the MF plan as written. So now maybe ...

I am in the middle of week 6 and have been very pleased with results, until now. :aarggh: Last week -1.4#, looks like I'm about on track for that this week. Why the slow-down? The only changes that are perceptible, to me anyway, are 1) I've cut my water from 4-5 lt to 3lt & 2) it is soooo stinking hot. I have just restarted my excersize ...