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FALISAMARIE!!!

Thanks so much Vicky. I want to impress on everyone that I DID NOT lose 100 pounds in 6 months. I have lost 100 pounds from my heaviest which was 284 back in Oct/Nov of last year. I was 270 when I started Medifast so to date I have lost 86 pounds on MF which I started on Jan 15 of this year. This coming Saturday is my 6 month anniversary of MF which I ...
Read more : FALISAMARIE!!! | Views : 903 | Replies : 18 | Forum : The Weight Room


Help please - abdominal pain and "stopped up!"

Greetings all!

I don't know where to post this, so I hope this forum is okay. This is the second day of my third week.

I feel really badly. Lower abdominal pain and I feel constipated. Day before yesterday I drank 64oz of Crystal Light (throughout the day) and I don't know whether that has to do with it or not. But I feel bloated and stomach is gassy and sensitive. Don't feel like eating ...
Read more : Help please - abdominal pain and "stopped up!" | Views : 2093 | Replies : 9 | Forum : Weight Loss


Sunday Morning Roll Call: July 09, 2006

Congrats to all the losers, maintainers, and those struggling with an icky plateau.

I weighed in at 153 this morning, even with cheating a little on Friday night at a pool party. So I am down 2 pounds for the week.

ETA: I leave for Bermuda on Saturday. I don't think I will reach my goal of 149 for the trip, but thanks to Medifast I am SO CLOSE!!! I never would have come this ...
Read more : Sunday Morning Roll Call: July 09, 2006 | Views : 2563 | Replies : 56 | Forum : Roll Call


Holding my own, back from Hawaii!

:ukulele:

Hi everyone!

I got back from my 1 week trip in Hawaii on July 4th and have had a terrible sinus infection ever since. Started antibiotics on Wednesday so am feeling somewhat better. Actually today was my first day back on plan as I was healing myself with chicken noodle soup and everything else just tasted awful.

However, I did try to stay on plan the ...
Read more : Holding my own, back from Hawaii! | Views : 391 | Replies : 3 | Forum : The Weight Room


One More Fun NSV

I finally have a 'SIDEWAYS'!!!! :mrgreen:

Used to be, didn't matter if I tried to fit through something head-on or sideways cause I didn't have a sideways....Just equilaterally wide..
Read more : One More Fun NSV | Views : 396 | Replies : 7 | Forum : The Weight Room


omg I'm not dead or anything..

sorry I've been absent. This new job is keeping me crazy busy - I had a site launch on Friday (my 3rd day) and of course it had its issues. I slipped off plan last night too just because I had to work late and just didn't have the MF on hand. But I'm back on plan today. Anyways just a quick update - I hope you all are shakin' away. ::hugs::

I should have ...
Read more : omg I'm not dead or anything.. | Views : 434 | Replies : 7 | Forum : The Weight Room


Back to the Good Stuff...NSVs

Went shopping at Kohl's for a little "bling" for my outfit tonight. Saw some really fantastic looking wristwatches and decided to try some on. Most of the ones I have at home are the big clunky ones with the big wide straps. You know, the kind with the "extra" large wristband.

Well... this one really flashy looking chained number caught my eye .(Hmmmm, now attracted to bright shiny objects. Feeling my IQ drop 50 points....) ...
Read more : Back to the Good Stuff...NSVs | Views : 365 | Replies : 9 | Forum : The Weight Room


How many carb grams a day?

Greetings all! :)

I've been on the plan 2 weeks and have lost 9 lbs. Yea! I've been very systematic about keeping track of meals, water etc. I keep a journal tracking the number of calories and the number of carbos I eat daily.

Recently I was told that to lose effectively I should have no more than 80-85 carb-grams a day. I find that I can ...
Read more : How many carb grams a day? | Views : 960 | Replies : 5 | Forum : Weight Loss


ANOTHER NSV

I have never been a good sleeper, as far back as I can remember. And being so heavy the past 8 years I havn't slept well at all. Waking up every couple of hours, and sometimes taking forever to even fall asleep.

I have noticed in the past couple of weeks that I am sleeping great, I'm falling asleep quickly after laying down in bed. ( it use to take me over and hour to ...
Read more : ANOTHER NSV | Views : 315 | Replies : 11 | Forum : The Weight Room


bad week altogether

Well this week I completely fell off the wagon and hit every bump that i could possibly hit!!!! I wasnt compliant at all this week! I decided this week I am not going to weigh in and that I am restarting myself as of this morning! I know I put back on like 3 pounds, but I AM NOT going to let it discourage me!!! So I am putting it in writing on here: I ...
Read more : bad week altogether | Views : 305 | Replies : 12 | Forum : The Weight Room


 

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