The MakeMeThinner Support Forum

Well I'm supposed to be on a scale hiatus. Ever since I've gotten below 205 I've been obsessing about the scale and when I was going to break the 200 mark. This morning I couldn't stand it anymore so I took a peice of paper and covered the last two digits on the digital scale readout. I just wanted to see if the first number was a one or a two. Well...... It was a ...

Confession.......
I ate some of my son's Sonic Popcorn chicken!!! I think it was about 6 pieces in all but I just wanted a taste and I could not leave them alone until the box was empty!!! CRAP!!!
I am so mad at myself!!! And I feel guilty, so I guess it is the MF guilt dragging at me!
Both hub and I have done so well.....we are both plauteauing as we speak not a ...

I went to see my doctor yesterday and she made me step on the scale twice. She couldn't believe the dramatic weight loss I achieved. She immediately ordered blood tests: ELECTROLYTES, SERUM & CREATININE, SERUM - everything was just fine - normal!! KEEP SHAKIN!!!!!
(By the way I gave her a big hug for suggesting the Medifast plan)

I'll likely come in at a 28-30lb loss for the 1st month. I'm thinking it'll likely taper off to 5lbs a week for the coming weeks. I'm ready to start using that EFX elliptical I bought a while back.

What'cha think folks? sound safe to start with 20-30 minutes, 3 x a week?

Feeling good!

I was just wondering if any others out there have had problems with people, ie friends, coworkers and such that will try everything in the world to steer you off track?

I got a buddy on the program, did great, we both in turn got one of his coworkers on the program and he is just being bombarded by others about the risks of MF, the detriment to his health that may occur and all ...

First, I can wear a size 12! At least at Old Navy, although they mainly had low riders, and I'm a little old to be wearing those. Maybe if I get to a size 8, which I think may actually be possible. In my wildest dreams, I had hoped to be able to wear a size 12 when I was done. I still have a good 30-40 pounds to go, so neat!

Second, I can't ...

Hi guys!

Well, today marks 20 icky, ugly, uncomfortable, unsexy pounds gone FOREVER!!!! Hurrah!

It's been a little slow, mostly because of my indecision to stay on the wagon on a daily basis, but for the first time in my life I haven't given up, my attitude is great, and I can tell that my tastes and eating habits are changing forever. That is a huge HUGE NSV for me, and for my family. My ...

I am new to this site, but have been on MF for 7 weeks... the first six weeks, I lost 25 lbs... this past week..NOTHING... I have 125 lbs to lose so its too early for a plateau.... I am eating only one bar, if that a day... only one snack a day, if that....
the only thing I can think of is my water consumption... I drink about 4 20 oz bottles of water ...

Hi Everyone,
I'm back from a 2 week vacation to Disney and Savannah GA. We had a great time. I did get to meet Paula Deen and had my picture taken with her (for those who know her from the food network) she is just as awesome in person as she is on TV. I was with her for 4 hours and she's got such a great personality. I ate at her restaraunt and was ...

:D

Well, I had a sudden job interview today. I borrowed a pair of 40" pants from a friend and they fit but a little loose. I have another interview on Friday which will be the second one with this group. The first was back on June 9, they will be suprised when I walk in almost 40# lighter than the last time I was there. ...