The MakeMeThinner Support Forum

i went on "vacation" last tuesday to visit my boyfriends family in NJ/NY.

First i had to board our sick kitty with the vet monday night, then tuesday night after catching the plane our flight was cancelled and we had to sleep in the airport till the next plane came in the morning.

We arrived in New York 9am weds, to my dismay his grandma picked us up and would be driving us all week. ...

I've finally gone down another pound, was stuck for 3 days. I noticed that I was getting a little down, and was almost afraid to step on the scale today, even though I've been doing great all week.
It made me wonder, how often SHOULD I be weighing myself? :scratchhead:

It certainly seems that I'd get more excited to see my 2 pound loss all at ...

I am SURE this has been asked before.

If I add 12 oz of water to my shakes instead of 8, does that count towards my water for the day? Can I count the extra 4 oz to my total?

after being stuck going up and down from 190-192 im down to 188 as of this morning...yes i know i said i wouldnt weigh myself til sunday...i couldnt help myself... :oops:

Hello! A year ago I lost 90 pounds on weight watchers and have been able to keep it off for a year. My point is... before starting MF I already ate really healthy, exercised, and had energy out the roof. I decided to try MF, because I have 30 more pounds to loose and just couldn't get motivated. I have been on the plan 11 days and I am just EXHAUSTED. I am following the ...

I love the AC Oatmeal and have it alot...well this morning it looked a little odd when I poured it out of the package, but I added my water and cooked it anyway.....It never thickened up. Honestly, I think it was missing the oatmeal part. It had the apples and flavoring but that was it. Anyone else have this issue?

Amy

Now, don't bash me with a bunch of happy birthday's. It was yesterday and you missed it, HAH! :mrgreen: But I thought this was pretty funny and it actually made my day, so I wanted to run here and post about it.

I have 2 very dear friends who moved away from our little town several years ago. Although they live far away now, we try ...

I've been on Medifast since late January and have lost 90 lbs. I like it because it's convenient, and I am also very proud of my results.

However, I've noticed that I am beginning to lose hair. My hair is thinning on the sides of my head near the temples. You can only tell if I pull my hair back in a medium to high ponytail. I've read through the forums. So, I know hair ...

One of my favorite things to make is chicken jerky in a food dehydrator. I marinate it in teriyaki sauce and garlic. I know that the food itself is allowed, but is it possible to use this as part of my lean and green?

I don't see a problem with it, other than regulating how much I should eat. I can't imagine that I would weigh it after the dehydration.

I know I wouldn't eat ...

Is it ok to microwave the shake mixes? Has anyone ever done this?