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Am I getting enough sleep?

I wasn't sure where to post this question so here goes.

Everyone talks about how much energy they have while being on medifast. I know I have been in the Medigroove and know how that feels.

Lately, the past couple of weeks, I am never tired at night. I am usually falling sleep at 10pm, now I am up till 12:00 or 1:00 am. Then I'm up at 6 or 7. I can't seem to ...
Read more : Am I getting enough sleep? | Views : 508 | Replies : 12 | Forum : The Weight Room


Sunday Morning Roll Call: July 30, 2006

I'll start things off - because I'm so excited! :boing: Five pound loss this week puts me in two milestones. 70# club and twonderland!

Can't wait to hear how everyone else did this week!
Read more : Sunday Morning Roll Call: July 30, 2006 | Views : 2401 | Replies : 56 | Forum : Roll Call


Question about bars and Soy Crisps

I have just recently gotten some Apple Cinnamon Soy Crisps (thanks Lori:) and I love them, but I have a question.

Now I know that we are only suppose to eat one bar a day. But is it alright to eat one bar, and one bag of soy crisps a day? Or is it one or the other, either a bar or a soy crisp each day.

Please help ...
Read more : Question about bars and Soy Crisps | Views : 311 | Replies : 3 | Forum : Weight Loss


Nice compliment and other ramblings.

Hubby hugged me tonight and said, "I can feel things on you I haven't felt in a long time. Your waist is getting so tiny" Boy oh boy did that make me feel good. I also got into a new pair of 16 jeans when we went out to dinner. I now have 4 pairs of 16's I'm wearing and I'm starting to eye the pair of 14 inspirational jeans I bought last month. Think ...
Read more : Nice compliment and other ramblings. | Views : 353 | Replies : 3 | Forum : The Weight Room


Yeah me!

Went out to dinner with my old eating buddies. This was my first social night out since starting the program 2 months ago. I had a small field green salad with vinagrette, rare broiled ahi tuna with a steamed broccoli side and a glass of white wine. They ate bread, pasta, and dessert. I wasn't even tempted. WooHoo! Now I'm drinking a big bottle of water. Looking forward to tomorrow's weigh in. ...
Read more : Yeah me! | Views : 291 | Replies : 6 | Forum : The Weight Room


What is your favorite Shake?

I am getting ready to do my next order and I personally really like the orange shakes. I was going to try the mocha this time but I'm afraid I wont like it so I might just get a sample pack. I dont mind the banana or strawberry either.
Read more : What is your favorite Shake? | Views : 643 | Replies : 13 | Forum : Weight Loss


Did I goof?

I was just fiddling around on the medifast site looking at the nutricianal info for the products. They have an approved veggie list so I looked at it. (I keep the laptop open at night to keep busy so I dont snack) ANYWAY, it says mushrooms are ok on top of a salad. I ate my whole veg serving tonight in mushrooms. I cook fresh ones on the stove with some spray and garlic. Did ...
Read more : Did I goof? | Views : 757 | Replies : 15 | Forum : Weight Loss


When did you realize.....

that you were really a Medifaster??

For me it was when I was buttering sour dough bread for dinner tonight and did not have One Single tingle to eat the small piece!! :yippee:
Read more : When did you realize..... | Views : 842 | Replies : 15 | Forum : The Weight Room


Creamy Tomato Soup Wax

Does anyone else experience this? What is the stuff in the creamy tomato soup that is sort of waxy and white? I eat a spoonful, then if I run my teeth along my tounge, this waxy stuff comes off--you can see it in the soup, too, or if you let it sit and it forms a "skin" on the top.

I do like the soup, just not that waxy stuff. ...
Read more : Creamy Tomato Soup Wax | Views : 726 | Replies : 13 | Forum : Weight Loss


Yippeee! 7 lbs gone

Its sooooo funny how i was starving the 1st 5 days and now I'm not hungry at all(2wks on sat.)....& i almost forget to eat! I swear i have to force myself to eat every 2-3 hrs. My stomach is getting flatter each day! I wake up in the a.m. and run to the mirror! lol


15 lbs to go! ok well maybe a little more:mrgreen:

MF rox!
Read more : Yippeee! 7 lbs gone | Views : 383 | Replies : 6 | Forum : The Weight Room


 

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