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Silly NSV

While dining out at the restaurant the other night, Hubby looks at me and says "You look great, I mean I think you're just about down to your last chin!" I couldn't sock him across the table and it was funny because I was thinking the same thing myself when I was looking in the mirror earlier that day. We cracked up. But seriously, I carry a lot of fat in my neck and it ...
Read more : Silly NSV | Views : 307 | Replies : 7 | Forum : The Weight Room


I just realized I'm over halfway to my goal.

I have lost 93 pounds and I have 92 remaining before I hit my goal.

I guess that counts as a "victory" or something, so I'm supposed to post it. I think we need something higher than the 100 "club", because I'm still going to have 85 pounds to lose when I get there!
Read more : I just realized I'm over halfway to my goal. | Views : 347 | Replies : 11 | Forum : The Weight Room


I could not believe my eyes...

...when I saw 288.2 today on the scale!! :yes: I did it, I'm in the 30# club! :goofyjump:

:whoohoo:

( can you tell I'm excited )
Read more : I could not believe my eyes... | Views : 786 | Replies : 18 | Forum : The Weight Room


Another NSV

I had to go to the convenience store ("quick rip" as my mom calls it) to buy some beer for my hubby and friends. I got up to the counter and the young lady asked for my ID. I gave her a surprised look and said "Certainly, however I probably old enough to be your mother," beaming that someone actually carded me. For the record, I'm 43 yrs old - I can actually be traded ...
Read more : Another NSV | Views : 225 | Replies : 7 | Forum : The Weight Room


Gallbladder problems?

I have had attacks in the past but not for a long time. I went off plan a bit yesterday (very long story) I usually drink 140 ounces of water and only had 60 yesterday (more part of that story). Bottom line today I am in so much pain. I know from the past it is a gallbladder attack. I dont know what to do about it.
Read more : Gallbladder problems? | Views : 750 | Replies : 11 | Forum : The Weight Room


Sugar make you sick?

First of all, I must admit I am not perfect. I try hard but I can't seem to resist licking the spoon when I make brownies or a birthday cake or sneaking a bit of cookie dough when baking cookies. BUT, I regret it almost immediately. Within minutes I get nausea and horrible cramps in my stomach. And the gas pains---WOWEE! not to mention the inevitable aftermath of horrid gas pains.

Does this happen to ...
Read more : Sugar make you sick? | Views : 370 | Replies : 6 | Forum : Weight Loss


Feeling Blue, then an NSV Came Through...

Feeling kinda down today. Weight stalled and just feeling fat and flabby the past couple of days. (Maybe it's residue from my karaoke krash...)

At any rate, today I went to the local Vitamin Shoppe and was at the checkout desk when I handed the clerk my AmEx card, the one with the picture on the back. I just got it through Costco but the pic they used was from my Costco ID which I ...
Read more : Feeling Blue, then an NSV Came Through... | Views : 418 | Replies : 13 | Forum : The Weight Room


What do you consider a snack?

I have been reading the new Medifast Book called, " The secret is out, the medifast diet". I am learning that I am over doing it on the condiments. One person says you can have a tablespoon, another a teaspoon and so.

If you have coffee in the morning and you have cream in it, does that count as your one snack a day? If you have a pickle spear or two is that all ...
Read more : What do you consider a snack? | Views : 2880 | Replies : 15 | Forum : Weight Loss


Shakes vs Meals

I just began Medifast today and I only have one thing I am not sure about. I have read that you MUST have at least 3 shakes per day. But I have also read that all the meals are interchangable. So, instead of 3 shakes I was planning this:

Peach oatmeal
vanilla shake
chicken soup
Medifast bar
Lean & green meal
Medifast latte

Is this right? Please someone let me know if I am doing ...
Read more : Shakes vs Meals | Views : 387 | Replies : 8 | Forum : Weight Loss


Need Support

Good Morning to all my friends here ! I know I haven't posted to roll call in quite a while and I apologize for being away for so long. I've been very drepressed for the last two months, my 15 year old dog, Lucky, our Field Spaniel, is going ... and neither my husband nor I, have the courage to put her down.

We love her very much and are praying for her to go ...
Read more : Need Support | Views : 520 | Replies : 14 | Forum : Weight Loss


 

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