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eating out

I don't have time to read through ALL these pages right now, so if this is a repeat question - sorry!

I'm just wondering if any of y'all have suggestions for what to eat at restaurants or fast food? my friends & parents ate McD's salads nearly every day when they were on the program - it was their L&G, but I want to know if that is technically ok? I'm nearing the end of ...
Read more : eating out | Views : 1089 | Replies : 7 | Forum : Weight Loss


Question for the veterans.

WATER....How important is drinking water in your weight loss. Do you think it really makes a difference whether you drink water or say artificially sweetened iced tea or diet soda? I drink probably 64 oz tea and about the same in caffeine free diet soda. I am getting fluids in. I do not feel like drinking water right now. I feel the above mentioned drinks help me stay on track.
Opinions and experience please.
Read more : Question for the veterans. | Views : 468 | Replies : 4 | Forum : Weight Loss


Stuck and confused

Help!!

I am still relatively new to MF but have already run into a problem. Maybe it's not a problem at all and someone might have a suggestion. I just finished week #4 and all excited to weight in. My heart sank when the scale didn't move. Would have taken anything I can get, but nothing? I followed the plan to a T. I didn't drink as much water as I probably should have. Could ...
Read more : Stuck and confused | Views : 525 | Replies : 13 | Forum : The Weight Room


HUGE NSV!!! And a new beginning,

As a few of you know, I live in East Texas and was ravaged by Hurricane Rita last September. It was an ordeal with me being seperated from my wife and two boys for 17 days while I got things back to order at the house and stayed very busy with work.

We have some rental property and one in Port Arthur was destroyed, completely demolished. It was worth about $79K and now the new ...
Read more : HUGE NSV!!! And a new beginning, | Views : 307 | Replies : 6 | Forum : The Weight Room


Sunday Morning Roll Call: August 27 2006

Good morning!!
Read more : Sunday Morning Roll Call: August 27 2006 | Views : 2868 | Replies : 63 | Forum : Roll Call


Any Rebounders (Trampolines) Out There

Just checking to see who has a rebounder...the in home trampoline.
Read more : Any Rebounders (Trampolines) Out There | Views : 821 | Replies : 3 | Forum : The Gymnasium


8/26 starters Welcome to Club Benjamin!!

I am just beginning the program today and I am starting this thread for a support group open to anyone and everyone who is getting started on the program and would like to help each other with support and motivation. Also this can be a place for accountability if you need to. I know it will help me greatly if I have someone who understands what I am going thru during my journey-and to be ...
Read more : 8/26 starters Welcome to Club Benjamin!! | Views : 5616 | Replies : 202 | Forum : The Weight Room


Cute Blinkie!!!

Just found this cute blinkie and wanted to share!!!

Image
Read more : Cute Blinkie!!! | Views : 251 | Replies : 6 | Forum : The Weight Room


Soy Crisps Confession..........

Okay time to come clean about my two boxes of Soy Crisps. I went almost two months not knowing what they were until I read about them here, so I ordered them. When they arrived I opened a bag immediatley. I popped one in my mouth and as it slowly melted the flavor consumed my brain. Within a week both boxes were gone (14 bags). :x ...
Read more : Soy Crisps Confession.......... | Views : 385 | Replies : 9 | Forum : The Weight Room


Ta-Da!

Half-way there!! 85 pounds down....84 pounds to go.

Thank you all for your support. I couldn't have made it this far without you all.

Carmel
Read more : Ta-Da! | Views : 725 | Replies : 19 | Forum : The Weight Room


 

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