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Question about exercise and MF

I need some help! I know it's early to be asking about this but I just bought my season pass for snowboarding and I'm not sure how MF will work with it. A good day (pow day) of boarding will be 4-5 hours of moderate to intense exercise. Will MF be enough calories to support that? I still have at least 2 months before the slopes open and there is no way I will have ...
Read more : Question about exercise and MF | Views : 566 | Replies : 6 | Forum : Weight Loss


STARTING OVER

It is Sunday night and I am reading everyone's success stories and I realize I could have also had a success story if I would have stuck to the program ! :x I am starting over tomorrow. I will update my ticker when I weigh in the morning. :oops:
Read more : STARTING OVER | Views : 482 | Replies : 12 | Forum : The Weight Room


TonyR in the 90# club!

I just have to give props to my hubs for staying so compliant and so very determined to get this weight off. Even while I am now ordering pizza, or other stuff (me being prego and have cravings and all... ) he has remained a ROCK. It sure has paid off for him, 90 pounds in 4 months.

I posted new pics in the studio of him as well.

I just want to let you ...
Read more : TonyR in the 90# club! | Views : 351 | Replies : 5 | Forum : The Weight Room


ahem I need a club please

Thats right ya'll I have made it to the 40 club along with my cousin. I have been missing for a while too but I see myself being on here a lot more after tomorrow. I know I am gonna need a support system after my husband leaves! I have to remember its only 6 1/2 weeks till I get to fly to texas to see him. But reading the posts on herer are what ...
Read more : ahem I need a club please | Views : 254 | Replies : 10 | Forum : The Weight Room


2 NSV's

I'm completely enjoying my jaunt through ONEderland. I jumped out of the shower, and the towel GOES ALL THE WAY AROUND ...

:whoohoo:

Secondly, I've been sitting with my leg bent up under my other leg and bum for years. It's always soft & cushy. Now, it actually HURTS b/c I've got bones rubbing together.

Image

Okay, maybe three NSV's. I've finally noticed that I have nice ...
Read more : 2 NSV's | Views : 811 | Replies : 19 | Forum : The Weight Room


fitday dot com???

Howdy Hi Losers-
I've recently joined in on the fitday dot com phenom. I'm thinking ahead and figure it'll be a big assist during transition & maintenance...
Has anyone purchased the PC version? If so, what is your opinion?
Has anyone discovered a better or different tracking tool?
All thoughts appreciated!
Thanks-
Read more : fitday dot com??? | Views : 345 | Replies : 4 | Forum : The Weight Room


Don't Get Me Wrong...An Expensive NSV

I love Medifast and losing all this weight, but MAN!!! It's getting pretty expensive...not the food, the clothing!! Not only do I have to continually buy smaller sizes, but I've suddenly developed the female "shopping gene". Something which I've always prided myself in missing. My method of shopping has always been a very practical matter. I'd usually go in, find what I was looking for...(no time for browsing), buy it and walk out the door. ...
Read more : Don't Get Me Wrong...An Expensive NSV | Views : 865 | Replies : 15 | Forum : The Weight Room


small NSV

I have a pair of pants that used to be my favorite, but sadly when I was at my heaviest, I could not fit in them. I tried them on today, and they fit! I am even going to wear them to dinner. YAY!
Read more : small NSV | Views : 242 | Replies : 6 | Forum : The Weight Room


Entering the World of Transition!

SEPTEMBER 2, 2006

134.7 IN THE WORLD OF TRANSITION!

I am beginning another exciting phase in my journey of weight loss and transition/maintenance.
Whoohoo, I was under my goal of 135# this morning. I’m sure it will fluctuate up or down while I am adjusting my body’s metabolism.

As I mentioned in an earlier journal post, my plan looks different from the regular transition plan because it is the Senior Plan (age), so I will ...
Read more : Entering the World of Transition! | Views : 4358 | Replies : 33 | Forum : Maintenance


"Ring the Alarm" - I Finished Week One!! WOHOO!!

God is so good to me! I made it through week one. A little wooziness - some hunger pangs, but I made it!! I have learned so much in one week.
Thank you guys for all your help in answering and supporting us newbies. And to the Benji girls who started with me, Cyn and Trish, let's keep supporting each other. Hugs to Elizabeth and everyone who checked into my post to encourage me.

AF ...
Read more : "Ring the Alarm" - I Finished Week One!! WOHOO!! | Views : 616 | Replies : 14 | Forum : The Weight Room


 

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