The MakeMeThinner Support Forum

Today I fit into a pair of denim capri's that I haven't been able to wear since before I got pregnant with my second child. (who will be a year on the 19th) I'm down seven pounds!

I was just reviewing our Health Ins. and realized if I werent overweight we would be saving a lot of money. We have dumb insurance so we get a certain amount of money upfront to pay for everything then when it is gone we are responsible for $1000 and after that they kick in. Normally for a family that wouldnt be so bad but with me going to the dr every 3 months for checkups, ...

I'm not asking anyone to condone eating more than MF guidelines, just curious.

Do any of you get so hungry you have to eat something??? Is it better to have an extra shake, Lean, what?

I'm assuming lean because it doesn't take you out of ketosis???

Ok, now that I have really gotten into a routine of exercise I need some suggestions on what exercises will help me to get rid of that fat that hangs down from my arms (my chicken wings) and what will help to get rid of that saggy part of my tummy. I walk on the tred mill and I am doing crunch thingys with the medicine ball but I want to know what has worked ...

Man!! I feel like an idiot. I was feeling down because the scale has not moved in a week and a half, and my measurements were the same today as they were last time I checked. I went to my rock climbing class, and it was 100 degrees today, and the gym is not air conditioned, so I was sweating alot and felt dizzy. Then my partner let me fall about 15 feet, so I ...

Ok so the past couple of days haven't really been hard to stick to plan but I just have no desire to eat. I miss my husband so much. I really didn't think it was going to be as hard as it is, but today is his birthday and I am missing him like crazy. It is just so strange, I am normally such an emotional eater, but I don't even have the desire to ...

I started on the MF plan thru a clinic, and my MF advisor only wants me to have 1 diet soda per day or just 16 oz of other non-caloric fluid (other than water). They say its to keep the sodium level down, but there is only 35mg in a diet pepsi, yet they say I can have a pickle which has 350 mg??? I'm willing to live with all these restrictions, I just don't ...

Aloha everyone!

I stepped on the scale this morning and had to rub my eyes and take a second look! I am down to 150#. My starting weight was 170# on August 1! I am sooo excited! :yay:

I've been waiting to say this..."Unca Tim, can I be added to the 20# club please?" Wow! that felt great!

I want to thank all of you for all ...

Since those darn children continue to be hungry, I've accepted the fact that I'll have to continue to feed them while I'm on MF ;)
I'm looking for strategies and tips from those of you that have families that you also have to feed on how you've managed it. I envision that some meals we will eat basically the same meat and veggies and I can cook ...

i fit into a pair of size 12's.... i dont think ive seen that size since i was 14!
i cannot believe ive gone from size 20's to 12's :)