I'm sorry if this is discussed somewhere, I thought this would be a good place to ask...
I'm wondering how important timing is with the 'lean and green' meal. Does it have to be the last thing I eat in a day? Can I, say, eat 3 Medifast meals, have my 'lean and green', and then have 2 more Medifast meals?
I'm on an unusual schedule, and that's how it would work best for me. ...