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I am a newbie

Hi to everyone, My name is Angel and I started medifaston May 30,2006. i did research on it and decided that it sounded like a good plan. I am over diet pills that just give me more health problems. When I started I weighed in at 233 and as of this mornings weigh in I am down to 223. I lost 10 lbs, this has me happy. I know some is water weight but I ...
Read more : I am a newbie | Views : 250 | Replies : 9


just a hi!

hi there all! im a newbie here...hope to learn a lot of new knowledge in here. thanks!
Read more : just a hi! | Views : 238 | Replies : 11


Met my vacation goal and a note from Dede

Hey everyone! I started this MF thing on May 13th and had my trip home to Seattle planned for June 8th (2 days from now). My goal when I started was to get into the 20# club before my trip. Well, u can only imagine my emotions tonite when i went 2 my in-laws to weigh in! i am down 21 lbs!!!!!! woo hoo! everyone that i tried to call 2 share the news with ...
Read more : Met my vacation goal and a note from Dede | Views : 808 | Replies : 18


Why is my tummy growling?

my 4th week and i have been feeling fine and doing good. but today for some reason even though im eating roughly every 2-3 hours my tummy is growling. i had my lean and green @ 4:30 and its only about an hour later and im feeling my stomach growling.. only think that somewhat soothes it is drinking more and more water , but ive been really good about drinking alot of water anyways.... idk ...
Read more : Why is my tummy growling? | Views : 514 | Replies : 7


Cinnamon, diabetes and weight loss.

Just wondering if anyone else (maybe I've missed it elsewhere on this forum) has heard about the use of cinnamon to control diabetes? I've seen some articles about scientific research that's found an element in cinnamon that has a dramatic effect on insulin resistence in mice, not tested in humans yet. The suggestion I've seen is that people with Type II diabetes eat a teaspoon of plain old cinnamon every day (mix it into other ...
Read more : Cinnamon, diabetes and weight loss. | Views : 324 | Replies : 3


Great Day

My tooth hurts so bad :( I almost gave in to eat something to make myself feel better but I stopped and said to myself "not gonna do that anymore to yourself!" and I walked out of the kitchen.

I thank you all for that! Reading your posts have helped me do that!! I'm so happy even if my tooth is killing me. ...
Read more : Great Day | Views : 285 | Replies : 9


HELP, I'M DROWNING!!

:woohoo: I am now a real-life medi-faster. My first day is drawing to a close. Like, drmjwdvm, I have a thumping headache. :bricks: I’m glad to know it’s only temporary. Had some hunger today :tongue: , too, but nothing insurmountable. It looks like WATER is going to be my Achilles heel. ...
Read more : HELP, I'M DROWNING!! | Views : 774 | Replies : 17


New and looking for a buddy

HI,
I just started the program yesterday and would love to find someone that would like to buddy up for this journey. Im 53 years old,married for 28 years with 4 grown childern (two step) I have two wonderful cocker spaniels that I mother now. Laddie 9 yrs and Champ 4 yrs. I need to lose about 100 lbs. My hobbies are watercolor painting,knitting, quilting, reading and traveling.
Anyone out there interested in being buddies? ...
Read more : New and looking for a buddy | Views : 400 | Replies : 12


Northern CA Folks...Let's Party!

Looks like the weekend of 6/23-25 works for most folks who have responded to earlier post.

So, can we have a head/hand count as to which days, what time, and where the most of us can meet?

Try to prioritize with 1= Best Choice, 2= 2nd Best, 3 = Least Favorable.

And if you can only go on one specific day then just mark it with a 1 and don't bother ranking the other days. ...
Read more : Northern CA Folks...Let's Party! | Views : 529 | Replies : 11


'nother newbie

Hi everyone -
my name is Li and I took the plunge last week. My first shipment came thursday & off & running I am!
The weekend was hard - I had a grad party to go to - but I came through allright & felt like I needed to start regardless of the event going on.
I went out & bought a scale last night - I haven't had one in my home for ...
Read more : 'nother newbie | Views : 645 | Replies : 15


 

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