The MakeMeThinner Support Forum

Hi,
When my products arrived I divided them into baggies enough (5) for each day. I thought I had read all the instructions and even copied the instructions for the chili and the pudding as they seamed a little more involved. I then threw the boxes away. Then this morning I was reading a post were people were talking about cooking the soups in the microwave. I have just been stirring them into heated water. ...

I am giving up my normal suit an tie life and I am going to pretend I make my living playing poker.

Just a heads up that you won't be seeing any posts from me for a few days. Not like I post I tremendous amount, but it will be less than normal..that is unless I find an open wi-fi connection and I can jump on using my PDA. Oh yeah...guess I should mention I ...

Tomarrow I will start MF again. I fell off the wagon shortly after getting on it last year. You know... life happens. Why bore you with the details. With so much stress these days it's time I just grabbed hold and took control-before I get anymore out of control. Reading your stories really make me feel like I can do it this time. Thanks!

Hello all,

I started back in Jan and fell off the wagon early March. :? Life threw a few curve balls and I lost my focus. :x However... I'm back for good this time. My orig starting weight was 257 and my round 2 starting weight is 245. I'm on day 8 now and have lost 10 lbs already. ...

My name is Michelle. My weight has been a problem since puberty hit. I had a car accident back in 2004 and was told that I will never be able to run or do any impact activities again. I started MF back in January and had great results until I got really sick (not due to MF). In just 3 short weeks I lost 18 lbs. I started again today and I'm completely excited. Thanks ...

I am wondering...it is ok if I walk daily? I have been on MF since 1/06 and I have lost 50lbs and I just love the program. I have had a few set backs but I will lose the weight this time. I love reading the forum it has helped me many times. Can't wait to talk with others.

I'm Sara. I am new to the forum but not to Medifast. 12 years ago, I lost 65 lbs in 4.5 months--so I'm a believer. I kept that weight off for 8 years, then went through yucky depression from a serious heart break and started putting the wieght back on. I'm ready to do this again. I know that this is the very best, easiest weight loss/feel great plan in the world. I've just been ...

It is going well, and I have the support of my s/o. There are times like right before I go to bed when I'm really craving something...anything!

This is so important to me. Please help me stay on track. Also, I realized how emotional giving up food can be. How long does it take for that to pass?

ok this sounds stupid but everytime i am heating my meals (i am only on day 3) they overflow in the microwave. is there anyway to keep them from doing this - its such a small amount but i swear it grows a ton!!

Good morning to all my medifast friends :D Yesterday was my 3 week weigh in day and i went from 250 to 235. I'm so happy I found medifast. Thanks to everyone and your great support and ideas. Especially all your wonderful motivation. Size 16 look out cause here i come. ;)