Hi -
I have a life-long (adult) history of weight yo-yoing. Over the past 15 years, I have been on Nutrisystem, Jenny Craig, LA Weight Loss, WeightWatchers, and Atkins (I gained 7# in one week on Atkins - hey, they said I could have all the butter, eggs, cheese, cream and steak I wanted- I took their word for it! :oops: ).
I always managed to keep ...