68 days into the program and I am already down 5 pant sized. I am not sure my starting weight, because I was too big to weigh on a typical bathroom scale, but I set different goals for myself to get started. My first goal was to purchase a pair of jeans in a non-"Big & Tall" shop. I completed my first goal last weekend. I am working on coming up with a second small ...
:cry: This past Tuesday (13th) I was doing great - was down 6 lbs!! Wednesday morning was UP 2 lbs. Today, my one week mark, I am still what I was yesterday. Total lost for first week - 4lbs. I am grateful for the loss but am I doing something wrong? I've read how everyone loses at a different rate, but I used to ...
I started Medifast 3.5 weeks ago and have lost 13 lbs, even with some "off plan activity" (oh for shame). I've actually done pretty well but after I learned my favorites, got some Walden Farms Dressing and DaVinci Sugar Free syrup, everything has been much better.
I tend to read alot so I don't have any questions at the moment because all of you have provided so many great answers.
these chocolate mint bars are so off the chain, I cannot believe it! I'm enjoying one right now and i just had to come on here and state that. They truly do taste like Girl Scout thin mints like everyone told me! if u love the GS thin mints, then be sure to order these on ur next go round.
nothing more, i just had to state that on this crazy hump day! is it ...
Hello all of you good people. After a few starts and stops I am back again. I actually went to the Doctor and got an RX for a short stint of phentermine to get me on track( an appetite suppresent) I am slightly dissapointed in myself for resorting to drugs- but cant seem to get going. My Dr is supportive of medifast but would like the nutrition break down. I thought I saw a FAQ ...
Well its been quite a few months since I have posted. There are so many new faces and ALOT of weightloss! :yes: You guys all look great and of course are my inspiration into getting back into the program. Of course many of you don't know me, but a lot has happened since I think February/March. I had a sick dad and he did pass May 21st, ...
I have been away for about 2 weeks. My husband has needed a lot of my time at our business. We are trying to hire some office help for our office manager who is swamped! I think we have finally gotten the right person! Our oldest daughter also had a birthday party on Saturday...she did not want a "normal" theme for her party...she wanted a Native American theme. Needless to say, I have been very ...
I was introduced to MF by mellowmom. That was three week ago and now I have lost 13 lbs. I'm so excited. I love that forum. It is so encouraging to me.