The MakeMeThinner Support Forum

can one meal knock you out of ketosis? What if a skip a medifast meal?
I had more than 5 ounces of beef tonight and I do not know what to do.. I also need to have one more medifast meal...should I have it? :oops:

Hi Everyone,
I just wanted to check in. I just got home from Las Vegas last night. I am really dragging. This was week two on the plan and talk about a huge challenge. I went with my son to the E-bay convention. 15,000+ attendees. Busy from early morning until early evening plus a huge gala event on Thursday evening. OK day one I was actually in tears. I thought how am I going to ...

Madonna's on hiatus for a little while. Silver Fox wanted my pic so I replaced the avatar. Then I had to take her animated smiley down b/c ONEderland is coming!!! This is kind of momentous b/c I haven't been under 200 lbs in over 20 years. Our signature line is pretty small but she will be back!!!

Hi Everyone! My name is TT. I’m new to the Medifast program. I started on June 3rd. I’m really grateful for this forum – it’s wonderful to have a place to go to ask questions and get support.

A little bit about me: Female, 38, 5’2”, 167, hoping to get down to 110-120 (that may seem a little tough, but I’m in the entertainment business and you are better off being really heavy or really ...

It's my fourth day on Medifast and I feel really good! I'm glad to have found these boards because the ones on the Medifast website are the least user-friendly of all time! Anyway, I'm 22, living in Minnesota, and wanted to introduce myself. Thanks to everyone for having inspired me quite a bit already!

Ok, I finally made my way over to my in-laws last night for my weigh in and guess what? I am down 28.5 lbs!!! :shock: I know, I know. I was in shock too. In so much shock, I got off the scale and had to weigh 3 times to be sure! I can totally feel the difference in the way I move and feel. So that’s ...

Hi - I just received my first medifast shipment yesterday and started today on the diet. I am 5'7 241 lbs. :( So far things seem to be going o.k. of coarse its only 11am in Florida LOL - but I'm not starving like I thought I would so I'm keeping my fingers crossed. I am so scared of failing but I know I can't and I ...

Newbie here just wanted to say hi...been lurking around for a bit and finally decided to join in...hope to learn a lot of new knowledge in here. Thanks!

Hi,
Just wanted to ask what the sweet taste is in my mouth when I am not eating. One of my friends describes it as a bit metallic but I taste a sweetness. Also, I have a question about salsa. Is it allowed and if so how much?
Thanks

I am a total newbie to MF and have searched for 3 days for a forum so I cant tell ya how good it feels to find this place!

I am finishing up day 3 and so far so good! I have had no problems and look forward to this journey.

I am excited about getting to know y'all and learning all I can!