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Dehydration?

So, I feel like I am drinking copious amounts of water. I have a big 32 oz drinking cup and I'm drinking from it pretty much all day. And I'm peeing every 5 minutes (sorry if TMI). But I feel dehydrated. My mouth feels weird and I feel thirsty. Is there a ton of diuretics in MF food? Any insight?

Thanks!
Read more : Dehydration? | Views : 693 | Replies : 6


messed up

Ok so I have a problem...

I sent me order to my life advisor person to order on wed.. She didnt order my food tell friday..

i totally forgot about tomorrow bring the 4th but still had hoped she would order it right when i sent it which she usually does..

so i called and they said it wont be sent tell wed and so by the time it gets to me will most likley ...
Read more : messed up | Views : 293 | Replies : 1


Never give up!

Hi everyone ,
I'm going to be trying the program AGAIN! I think this is my 5th time?? I never make it past 2 days. I get too hungry, but I have to lose this weight some how! Good luck to every one on their success so far. I enjoy reading the posts. They inspire me while I'm reading them.
Read more : Never give up! | Views : 197 | Replies : 0


Thinking about trying again

Just wanted to say hi to everyone. I have tried M.F. approx. 5 times or so?? I never make it past a couple of days and then I get soooooooo hungry and go off it. I don't know why. My husband gets so upset because I spend so much money every time I try, then never stick with the plan. I think I always mess up when it comes to cooking dinner for the family. ...
Read more : Thinking about trying again | Views : 270 | Replies : 0


Half way there

Good morning everyone. I just wanted to share with everyone that i'm half way to my mini goal. I started May 24th weighing 250 and this morning I stepped on the scale (like 5 times) :grin: And I'm at 225 and I feel great. Thanks to everyones posts and support, it's made it a little easier for me to keep going and just take it one day ...
Read more : Half way there | Views : 549 | Replies : 12


Warning 4 newbies (& vets 2 i guess) who plan 2 be compl

Whatever you do, please be careful not to do too much shopping when you start. And if you do, buy things on sale cuz you literally won't be able to wear them long.

I bought this really cute pair of jeans a few months ago. When I bought them, they were too tight to wear. I buy things like that to motivate myself to lose and get into them and so they'll last a lil ...
Read more : Warning 4 newbies (& vets 2 i guess) who plan 2 be compl | Views : 353 | Replies : 8


Dizziness - Whew, how long does this last??

Greetings all! I'm relatively new to Medifast (this is day 10) and I just found this wonderful site and have been encouraged by reading so many posts. However, I have one concern I don't see addressed. I have a frequent feeling of light-headedness and sometimes actually feel dizzy. Is it true that a bit more salt can be helpful for this? When will this subside? I've been true to the program, but have only lost ...
Read more : Dizziness - Whew, how long does this last?? | Views : 422 | Replies : 7


We are new as of tomorrow July 1 2006!!!

Ok, my husband and I start the journey tomorrow! We are both a little apprehensive to start because it seems as if it shall be a huge task and we both wonder if we have the stamina to keep up with it. I have done tons of research and know that the first three days are the toughest but I think together as a team and reading what others have written, will help us both ...
Read more : We are new as of tomorrow July 1 2006!!! | Views : 712 | Replies : 15


We are starting today!!

Today July 1 my diabetic husband and I are starting MF! We are excited and at the same time apprehensive. We got our "boxes" yesterday and I sat down to sort through the food to put our days in baggies but I am lost on the meal planning. It's 5 and 1 right? His meals are the diabetic ones and I got the Diabetic Guide and referred to that as far as planning meals for ...
Read more : We are starting today!! | Views : 931 | Replies : 20


 

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