The MakeMeThinner Support Forum

HI all-

I am an avid label reader-- I have tried many fat free/lowcarb/low-fat/low sugar, etc. salad dressings in my day. I am now wondering what you all have found to be the TOP COMPLIANT salad dressings for medifast! :D

Thanks!

Marie :bananadance:

Week one gone and I am down 6.7 lbs!!

WOOO HOOOO!!!

AFTER 2 WEEKS I HAVE LOST 8LBS. I WISH IT WAS MORE BUT I AM ONLY 5'0"AND NEED TO LOSE ABOUT 30-35MORE. IT IS GREAT TO TRY ON PANTS THAT WERE REALLY TIGHT LAST MONTH AND NOW FEEL GREAT. MY HUSBAND SAW ME WALKING AT A DISTANCE AND SAID HE HAD TO DO A DOUBLE TAKE BECAUSE I ALREADY LOOK DIFFERENT. I WENT OUT TO EAT A COUPLE OF TIMES AND MAY HAVE HAD A ...

Thanks to a nice visit with Nancy this morning and then this afternoon getting to meet Eddie (from Houston) I decided it is time to get with the program! I've been "lurking" for a very long time. I miss this family and know coming here AND participating makes reaching our goals much easier than doing it alone.

It's great to see all the new "losers" and still see familiar ones, too. Everyone is so inspiring ...

Hello everyone,
I have been reading some of the posts and encouragements, and am glad to say that I placed my first order today. I know that it wont come for about a week, but i was wondering,

Is there anything I can do to get ready? What should I stock up on, and what should I get rid of?

I'm soooo thrilled..that i'm on day 5 and I lost 4 lbs! I'm not feeling tired, hungry anymore. The first 3-4 days was a killer! I was licking the inside of the wrapping from the bars!! haha..my co-wrker had a kick out of that.I can't stand the smell of chicken soups! I 'd like to lose 20 lbs.

I'm just worried about transitioning off of it ..i don't want to gain it back.
& i ...

:-P hi everyone...i am back. LAST YEAR I LOST 80 POUNDS ON THE MEDIFAST PLAN AND AM BACK!!!! I FELL OFF THE WAGON AND GAINED SOME OF MY WEIGHT AGAIN, BUT NEED TO TAKE IT OFF RIGHT NOW AND FFOR GOOD!

I know I am suppose to drink a bunch of water. But sometimes I get so bored with water. Can I use crystal light for my water intake.

Thanks everyone. :?

I just finished day #3 and I can say it was a heck of a lot easier than the first too days. Actually, today I found myself having to remind myself to eat, whereas yesterday I was ready to gnaw on my own arm.

The food isn’t that bad. I think it’s safe to say it’s not great…but it’s not all that bad either. I love the soup, chili, chocolate shake…oh and I had a ...

First, I want to thank you all for your encouragement on my first week's weight loss. I tell ya, last week when I posted my first weight loss, I was like a kid in a candy store (no pun intended :D ) whenever I would log on...I'd be so excited to see the replies! So thanks for the continued motivation.

Week 2 is over, and I ...