The MakeMeThinner Support Forum

i've beeN ON FOR 23 DAYS AND HAVE LOST 10.5LBS 8) . i KNOW i CAN BE MORE COMPLIANT THAN I AM. I TEND TO FUDGE AT TIMES, LIKE ADDING GRATED PARM OR FF SHREDDED CHEESE TO THE CHILI OR POPPING A SLICE OR 2 OF THIN TURKEY OR A FF CHEESE SLICE, THEN MENTALLY SUBTRACTING IT FROM MY L&G. ...

Hello, My name is Lisa, I just turned 43 last week and started this program on Sunday. I've tried so many things over the past year or so and nothings worked and I'm already seeing results with MF, but figure that it's just water weight. I need to lose around 200 pounds for health reasons and am feeling pretty good about starting MF, but at the same time am feeling anxious about the prospect of ...

I'll start day 1 tomorrow. :D This is perfect timing as my hubby leaves next Saturday for Iraq & if I can get past the first few (un-fun) days before he leaves, I think I'll be much more successful.

I'm a compulsive weigher, but I VOW to weigh myself tomorrow AM to get a starting weight and then not again until the completion of week one. ...

Question for you long-timers:

Has anyone lost weight on medifast, in the normal amount of time (2-5 lbs. a week), and NOT exercised abit?

I have always exercised when losing weight, but have been abit afraid to start back up (have been on MF 3 1/2 weeks) based on all the posts that say it has stalled their weight loss. We all know exercise is nothing but good, but just wondering if anyone still lost ...

Five months ago I weighed in the high 180s, smoked nearly a pack a day and was very unhappy. I vowed that by my 35th birthday at the end of July, I would lose 30 pounds, quit smoking and get more active.

Well, here it is 5 months later. My birthday is Sunday. I quit smoking on 3/18/06. I gained some weight from that and started Medifast 4/21/06. I have lost 30 pounds from my ...

Hello,
My name is Darlene and I just received my product last night and started today. I stuck to it and feel pretty good. I never went to the bathroom so much in my life. Drinking all that water and the water in the shakes and the soup I had. I keep thinking how could I have hot chocolate, tea or the coffee-I don't drink coffee but trying to variety pack so I can figure ...

Hi!

I did it I boght the 4 week plan! :D
Ive been lurking and saw all the awesome progress and know I HAVE to do something
i am a 35yo mom of 2 girls ages 7 and 4, a wife, a waitress who works 35-40 hours per week...I have a ton of energy..my friends think I'm hysterical...which I think sometimes gets me through alot!

I'm ...

Just placed my first order, but I have a couple of questions. Are diet softdrinks allowed? Are there any salad dressings I can use besides the only one that Medifast offers?
I have over 100# to lose. I had stomach stapling 10 yrs. ago, and now weigh 30# more than I did prior to the surgery.
I work nights as an RN, but I will be going to days the end of August. I am ...

Hi guys, I'm new to this page and would luvvvvvv some support! :D This is the 5th time I'm trying to stay focused on Medifast. :x I need some encouragement!

Does anyone know where I can get information on the effects of Medifast products on h pylori or stomach ulcers?