The MakeMeThinner Support Forum

...Or will be this Thurs! My food comes in tomorrow so I'm starting on July 19th.

I was on MF about 2 years ago for a few months and lost over 30 pounds. I then got pregnant ( yes it was a good thing, it's what we wanted ) so of course went off.

I am looking forward to starting the journey again!

Okay, I know it is probably on here somewhere, if you do a full fast, is it 5 or 6 supplements a day? Thanks

Hi, Everyone. I am back. I did medifast one other time and lost then quit. Well, I am back and I have to get healthy. My three year old was diagnosed with Duchenne Muscular Dystrophy. He is doing well and is very mobile still. I just want to be around to take care of him and my 11 month old daughter. I pray I can stay on track this time~I know I can do it ...

Can anyone tell me how much your cholesterol levels dropped while on medifast and over what period of time...like in a month, two months, etc.

I just started, and my cholesterol is pretty high. My doctor wants to retest in a month or two. What kind of changes might I hope for?

Thanks. You all are very helpful!

I am trying to find the right dressing for my salad. I picked up the Walden Farms no cal, no carb, no surgar honey dijon. How much of that can I have on my salad. And, since I haven't tried it yet, is at also "no taste?"

What is everyone else using on salads?

I'd love to know if anyone is from the St. Louis area. I could use some additional local support.

Anyone?

Note to self....The MF plan doesn't work too well when you mix it up with nachos and martinis! Here we go again. Restart #9865 at least. But it's Thursday and I have been EXACTLY on track. Just had to get my brain straight I guess.

So question for this crew - I discovered hot yoga about a month ago and it has really supported me in wanting to take care of my body (MF, exercise, ...

I have been trying to get back on the program, but I always start my day off on the wrong foot. I'm not much of a breakfast person; I can live on a cup of coffee...but that's all I like. So, I've tried the eggs, oatmeal and shakes, and I just can't find the right thing. Any suggestions? I don't like cappucino or the other hot drinks.

Also, I read somewhere that we should have ...

Okay kids....alot of us seem to be on the downs, and not in the scale dept., so here's the question(s).

Who isn struggling? Who can offer ideas to help the struggling? and if you are struggling, what can we do to help?

Also, any ideas to keep us on track....

I just wanted to say hello to everyone! I have just started back on MF and I can't wait to reach my goal :) I know better than anyone that support is key to success . I hope everyone is doing well and I look forward to joining all of you in the losers circle :)