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Introduce yourself to the forum.
(Guests Welcome)

hello

I guess I'm back. There are alot of new names I don't recognize. I guess I'll be starting over here. I was away from MF for about 3 months now. My mom had a massive heart attack and has been very critical for a couple of months and she finally passed away a couple of weeks ago. We will miss her very much.

I am glad to say that I have only gained back 6 ...
Read more : hello | Views : 682 | Replies : 16


Lemons?

I was wondering, can I use some lemon juice on my salad insted of dressing. I like my lettuce with some salt and pepper and lemon juice but don't know if it is on the diet.
Read more : Lemons? | Views : 306 | Replies : 2


August goal

Okay, I think my life is getting back to normal. I am committed to losing 15 lbs. this month. So, your job is to keep me focused and on track. Well actually that's my job, but your support and good wishes will certainly be appreciated.

Have a great day!
Read more : August goal | Views : 399 | Replies : 11


Done with the first 3

Hello Everyone,
My name is Allie and I have made a few posts as a guest, but have now joined. I am 21 years old and just started nursing school. I am 5'10" and weigh 210lbs. My goal weight is 150 lbs because my doctor said that it is the absolute healthiest weight for a girl of my height.

Just before I started medifast, but after I had ordered my first shipment, my boyfriend of ...
Read more : Done with the first 3 | Views : 341 | Replies : 12


Thanks!

I appreciate all your support and good thoughts.

Just got off the phone with Nancy and placed my first order!!

:D :lol: ;)
Read more : Thanks! | Views : 310 | Replies : 10


UPDATE added Tell me it gets better.... (taste/soy protein?)

I'm on day 2 and doing pretty well, I think. The smell and taste in some of the products is taking me some getting-used-to. :? I'm real finicky when it comes to smell and taste - I can't even handle Arrowhead bottled water, it has a weird taste to me that most people don't seem to notice.

I think it's the soy protein. I couldn't force down ...
Read more : UPDATE added Tell me it gets better.... (taste/soy protein?) | Views : 1195 | Replies : 21


successfull first day

Hi everyone,
Yesterday was my first day on MF. I did pretty well. As a snack, I ate all the cucumvers that were supposed to go on my L&G salad, but other than that, I stuck exactly to it. I did have strange dreams of food. I dreamed about an egg Mcmuffin, and I don't even like them.

I was wondering...
Does it matter what time you eat your L&G? Does it have to be ...
Read more : successfull first day | Views : 289 | Replies : 10


Medifast all over the place!

Hi. Has anyone else noticed all of the Medifast ads that have been popping up everywhere? I saw it on my daughter's My Space. It is also on Pogo, and I saw it in People magazine the other day as well. Cool, huh? Now the rest of the world is going to know about our wonderful little secret! Bout' time.
Read more : Medifast all over the place! | Views : 600 | Replies : 9


Scared to jump in!

Hello Everyone - I haven't started yet but I am gearing up for it. It's been several years since I've even tried to seriously diet. Afraid of failure! Who isn't?

Well, here's a WOOHOO for me! :lol:
Read more : Scared to jump in! | Views : 267 | Replies : 9




 

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