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are the plans interchangable

I was wondering if it would be ok to do the 5/1 some days, and the 6/0 others. I tend to get really busy as I am a full time+ student, and work 72 hours per week, and have a full time boyfriend (he is a full time job on his own), and right now i have to think about it far enough in advance that i can pack a lean and take it with ...
Read more : are the plans interchangable | Views : 349 | Replies : 4


"New" AGAIN

Good morning fellow-Medifasters,

Well, I am back to successfully reach my goal (which has yet to be determined.) I'm going to work towards 3 goals: high-medium-low end of my height/weight chart and see where I feel most comfortable, healthy, and energetic and look my best.

I received my huge MF order last week, but my motivation just arrived today. ;) Go figure.

I won't bore you with ...
Read more : "New" AGAIN | Views : 291 | Replies : 8


New to the group

Hey folks!
I just started on Medi Fast on June 28, 2006. I've lost an interesting 21lbs. I've had the ups and the downs. But I'm so excited about my future. It looks much better than my past. :D
Read more : New to the group | Views : 404 | Replies : 12


Fat in Seattle

Hi Everyone -

This is a start over for me. I'm at a all time high and hate how I feel. Yesterday was the first time I declined going to a high school reunion picnic because I'm so embarrased about my weight.
Time to get on them MF band wagon and get rid of it.
I live in the Seattle area and am looking for other MFer's in the area to get together with on ...
Read more : Fat in Seattle | Views : 761 | Replies : 14


gotta get serious now

Hi everyone,
I haven't posted in a while because I had the opportunity to go white water rafting, and I took it. I had a really great time, but I went off mf for the three days because it would have been difficult to stop every three hours, unpack the dry bags, mix, drink/eat, repack, etc. I am alittle bummed, I gained three lbs.

I am going to get serious now and stick to the ...
Read more : gotta get serious now | Views : 300 | Replies : 7


falisamarie

Where has she been? I hope everything is okay with her.
Read more : falisamarie | Views : 312 | Replies : 4


OT Illinois

I was wondering how many people are from Illinois?
Read more : OT Illinois | Views : 293 | Replies : 5


Eating schedule??????

I just recieved my four wk variety pack (with my one wk free) :lol: and was wondering if anyone wouldn't mind sharing their 'eating schedule" with me.

I have read through most of the posts and it seems to all be running together :?

Any help would be appreciated and I look forward to "shakin" with you.
Read more : Eating schedule?????? | Views : 363 | Replies : 8


almost through week one!

Hi everyone. I started MF on Sunday. I can't believe I've stuck to it this far. Some of the food is just AWFUL! Anyway, my question is, "how do I put my photo with my profile?" I am not very computer literate, so I need help. I want to be able to trade some of my meals for the ones that I really like, and want people to know that I am trustworthy. So I ...
Read more : almost through week one! | Views : 323 | Replies : 11


newbie, doing MF again

I used medifast about three years ago ... did it for about two months - cheated a LOT, and lost 20lbs still! I went from about 220lbs to about 200lbs ... went back to old eating habits and gained it back pretty quick! Well, three years later I'm even heavier, 242lbs and I'm only 5'2"!!!!!!!! It's awful, so I decided to try medifast again ... but this time, I want to do it right! So, ...
Read more : newbie, doing MF again | Views : 321 | Replies : 13


 

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