Hi everyone,
I haven't posted in a while because I had the opportunity to go white water rafting, and I took it. I had a really great time, but I went off mf for the three days because it would have been difficult to stop every three hours, unpack the dry bags, mix, drink/eat, repack, etc. I am alittle bummed, I gained three lbs.
I am going to get serious now and stick to the ...