The MakeMeThinner Support Forum

Ok ladies & GENTS First off, GOOD MORNING & HAPPY MONDAY :lol:

I'm starting this journey again and hope to sitck to plan this time as I know I will get results it's just a matter of will power and it took some convincing by Ktrout that I can and will do this now it's just sticking to it but hopefully I can stay strong. I need ...

I was wondering how often they add/remove things from the approved list of things to eat?

when they do that, is there some kind of notice that goes out or comes with your order?

I thought that the quick start said that red bell peppers were legal, but i was reading posts on the lean cusine, and someone said that they were not leagal. I love them.

Are they ok?

Hi again,
I am sticking exactly to the plan like the others said. 8 days, and no cheats!!!

I tried to make the oatmeal cookies today. I didn't think that it would be very difficult since I have a huge cooking backround.

I got up really earlyand couldn't go back to sleep, so i decided to go to the store today, and while I was there I picked up some non stick cooking spray. I ...

I am so discouraged. The first week I was on MF, I lost 8 lbs which was great. In week 2 I went off for 3 days to go rafting, and gained 3 lbs. This week, I stuck EXACTLY to the 5/1 plan as written, and even drank extra water, but gained a pound. I thought that maybe I had lost some inches or something to keep me going, but it is all the same, ...

:D Good Morning all!

I have decided to try again!
I started the MF plan about 5 weeks ago and the first week I lost 6 lbs. I was soooo excited. In the second week I lost nothing and the third I gained 2.
I stopped the plan all togeather after that and continued to eat healthy. I maintained an over all weight loss of 8 ...

Hey everyone!
My names Ainsley, I'm 17 years old, 5 foot 5 and 274lbs.
* * * * * * * *
Well first off I am just amazed at everyones progress on this diet! It is so inspirational. I've tried many diets in the past including weight watchers, L.A weight loss, and the most recent Nutrisystem (I found the food tasted like cardboard, and after 3 weeks i hadn't lost a single pound). But ...

Hello everyone i am so happy today.. I just got my pictures posted in the studio part. Please go check them out.. It is under my change.. Let me no what you think.. thank you for getting them posted.. i am happy.

I have been on MF since April. I love it and will stay on it at least tell the end of the year i am guessing i have 40-50 more lbs to lose ...

I've been on the plan for 51 days WOOHOO!!!
The most difficult part I think, it the plataeu. That Mr. Scale, um.
Well when I stopped looking so much at the scale to determine my success, I realized the inches was giving me the benediction. My inches said, may the Lord watch, between me and thee, while we are absent, one from the other. AMEN!!!

Hi,
I have sort of lurked on this forum on and off since I started Medifast, in Feb. Anyway, it has been such a help and inspiration to me, I thought I needed to learn how to post and say Hi! I have lost 43 pounds as of today. Most of the weight has come off much slower than what I read you all achieve, but I am so happy with my loss.
Anyway thanks!!! ...