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Introduce yourself to the forum.
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Hi Everybodeee!!! I'm Baaack

I know some of you don't know me and others may not remember me but...I'm back after a little hiatus (about 2mos). I messed up, did not stick to plan but now I keep telling myself that i have it together. I am at work right now so I really don't have a lot of time to talk (or rather post) but I just wanted to say hello to everyone.

Oh yeah, Unca, I had ...
Read more : Hi Everybodeee!!! I'm Baaack | Views : 266 | Replies : 7


Starting a New Year of Me!


Hi everyone! I wanted to introduce myself. My name is Kendra, I'm nearly 45, have two kids, and live in central Illinois.
I've spent the last few days learning about Medifast, which I learned of from mellowmom, on another site. (ty ty again!)
Like many here, I've been thru many years of weight losses and gains and am ready to make a change for life!
I'm starting my program on Sunday. I chose that day ...
Read more : Starting a New Year of Me! | Views : 378 | Replies : 14


New & Question About Bitter Taste

Hi, All,

I am just starting on Medifast. I have a lot of weight to lose so I am hoping I can stick with this.

Question: Does anyone else having problems with the food tasting really bitter? I have tried adding splenda and more water to the oatmeal. Also the diet bars (caramel nut is only one I have tried thus far), also taste bitter.

Might be my taste buds and the non-nutritive sweetner they ...
Read more : New & Question About Bitter Taste | Views : 514 | Replies : 8


Need help with schedule

Okay as I start again in a few weeks one thing has changed . I now work PT 3rd shift. I am confused at what I should do on work days for meals. The job is physical, any help would be great.

M-W off, I eat/shake 6-9-noon is lean/green-3-6-9

THurs, Fri, Sat and Sunday I go in at 8 pm, work physically til 11, we sit 1 hour awaiting the next production (newspaper) then work ...
Read more : Need help with schedule | Views : 392 | Replies : 4


Finally an okay date to be back on program

Hello LOSERS!!!!!!!!

And I do mean losers, I have followed everyones progress, I am so very proud, everyone seems to be right on track and so much thinner. I will admit to a seething jealousy not being able to be on program but alas, as of Sept 15th I have the okay from my doctor to start again.

I will weigh in that Sunday. Finally!


DEDE and mellowmom, great photos, you inspire! ...
Read more : Finally an okay date to be back on program | Views : 309 | Replies : 4


Happy Birthday, Supermom!!!

Laurie,
Wishing you a very Happy & Compliant day!
:birthday:
Read more : Happy Birthday, Supermom!!! | Views : 843 | Replies : 20


Introducing myself & a question for everyone.

Hi, my name is Carrie and I'm in St. Louis, Missouri. I have been married for 7 years and have two daughters who are 3 1/2 and 1.

I heard about this plan from two girlfriends of mine that have had huge success with this diet. I started on Friday (I know! A Friday!) August 18th and have only lost about 4-5 pounds in the last 12 days. I realize that's not bad, but it's ...
Read more : Introducing myself & a question for everyone. | Views : 767 | Replies : 15


Starting Day 1

Hi,

I'm Amy. I have 2 kids -- a 1 year old son and a 4 year old daughter. I have PCOS and I did Optifast before conceiving my son. It was really great and it really helped to get my sugar levels (and my hormone levels) into line. Unfortunately, between the pregnancy and bad habits after my son was born, I'm back up to the same weight I was before. This time I'm doing ...
Read more : Starting Day 1 | Views : 275 | Replies : 8


New to Forum ... been on MF for a month

Hi my name is Jennifer and I am new to this forum. I'm a bit frustrated with MF's forum as it is moderated and takes too long to see your posts and the replies of others, etc. This community is HUGE!! Very encouraging. I have had nothing but drama since starting MF. I am one of the few (it seems) who had a really rough time my first few weeks and had to modify the ...
Read more : New to Forum ... been on MF for a month | Views : 834 | Replies : 17


Saturday Aug 26 th starters?

I would like to start a support group for anyone who is starting around this time. I could use all the support I can get and I think it would be helpful to have a thread for support, motivation and accountability. I am beginning the thread in the weight room--please join me and lets get started!! :D
Read more : Saturday Aug 26 th starters? | Views : 344 | Replies : 5


 

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