The MakeMeThinner Support Forum

Has anyone heard from Dede? Has she reached goal yet? I know she was so close to it a while back. I miss reading about her progress. When I first started back on M.F. her posts, pics, and blog really inspired me not to give up.

Hi everyone,

My name is Kendra and I started MF on September 1. So far, I have lost 7lbs. I am so excited about finding this thread, you guys have really inspired me today! I am a stay-at-home mom to a beautiful little girl and have a wonderful supportive husband. My husband is very thoughtful and has really helped me through the first week, but I feel I must have some support from people who ...

Hi - this is my first message ever to a forum, so hope I do this right.

I've been on medifast for 19 days and lost about 10 lbs. I am getting really tired of not eating the things I love to eat. But I have held strong (with the support I get from reading your posts - Thanks)

I need more information about when I can eat cheese, what kind of cheese and how ...

Hello everyone. I have been off program for about a month now, and I am restarting, and reclaiming my life today. I did not do very well my fist go round because I was not 100% fully committed, but I am this time, and I vow to myself to loose more than 5 pounds! There is no reason why I can't do this, and I will stop all the excuses and just do it. I ...

Hey everyone I am back for a couple of weeks to a month. There are so many new faces here I feel like I have been gone a year. Hope all of you are doing well and welcome to all the newbies :)

We were midway in a 3-month motor home trip with 2 other couples, entering into New York from Canada.

On that beautiful morning five years ago on September 11, the trees and shrubs were beginning to take on color.
The cell phone ringing broke the spell, and the voice of my daughter-in-law from our Hot Springs home town quivering with emotion said,
“Are you all okay?”
Yes, I answered and then the cell phone went ...

Just wondering what kind of salad dressings everyone is using? Has anyone found a good italian dressing?

Hey guys!
I just wanted to confess.....I cheated. I do well all day long and then when everyone comes home from work and school and I start making dinner that's when I usually end up cheating. Once I cheat at dinner I figure "what the heck, I'll start again tomorrow". I want so much to just sit down and eat everything that everyone else is eating at the dinner table and not have to think ...

Hi, I'm Sue in RI. Into my second week on the 5&1 and totally loving this plan so far. Am so glad I found this site! Have been browsing it for a while and have already gotten all manner of tips, recipes, etc. here. And it's so easy to maneuver around. Guess that's Unca Tim's expertise, so thanks to him and to all of you for being such a helpful and positive community.

Just finished my second week - am much more into the program now. It takes a while to get organized!!! I walk and do a 30 minute resistance training circuit (similar to Curves but better) at least four times a week. I noticed that the second week's weight loss was not as good as the first but I guess I will just have to be patient. The inches seem to be going because I can ...