It is currently November 24th, 2024, 11:53 am

News News of Come on in.

Site map of Come on in. » Forum : Come on in.

Introduce yourself to the forum.
(Guests Welcome)

10# CLUB

Good morning everyone!
Posting in to continue being accountable during my M.F. journey. I have good new to share today. Today is the beginning of my 7th day of M.F. Tomorrow will be my official 1 week weigh in. I am happy to report that I have stuck with the program without cheating for 6 whole days (as most of you know from my past posts, that's a first for me) As of this morning ...
Read more : 10# CLUB | Views : 264 | Replies : 10


Day 2 of my new beginning

Wow made it through day 1 and I feel soooooo good......Unca Tim can you update my photo that I send you..thanks

It is so very hard when my hubby eats all day long right up to his bedtime I hear munch munch munch so I am spending more time on my computer.

Everyone have a wonderful day :exercise:
Read more : Day 2 of my new beginning | Views : 251 | Replies : 6


Day 1 of a new beginning!!

I am committed!!!!!




<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10721;0;0;0/c/0/t/-52/k/8ae6/weight.png">
Read more : Day 1 of a new beginning!! | Views : 355 | Replies : 8


Im Baaack

Hi all. So nice to be back here with all of my medi-friends! I tell ya, so much has been happening here. I have found someone who wants to buy my business, we are just waiting on the leasing company to agree on a rent price that the buyers are comfortable with. (pins and needles here).Also, my precious dog, Sydney, had her puppies last week. The vet had seen 3 puppies on her x-rays, well, ...
Read more : Im Baaack | Views : 688 | Replies : 16


Back again!!!

Hi all...I am back again after a lot of medical and mental setbacks but I am here for a while I hope with all of your help and encouragement.

Your Irish lass Marge :exercise: :exercise: :exercise: :exercise:
Read more : Back again!!! | Views : 244 | Replies : 6


Day 5

Good morning everyone!
I'm posting in to remain accountable. Especially during the beginning stage. Today is day 5 and as of this morning I've lost another pound. I'm down 9 pounds so far. Hopefully I will be able to join the 10# club by the end of my first week. I'm happy that I'm at least out of the double digit 200's. Next stop Onederland! Toot toooooooooot......chugga...chugga......chugga.....chugga! Have a good day all.
Read more : Day 5 | Views : 359 | Replies : 8


Day 3

I re-started on 9/13/06 at my original starting weight. As all of you know I always end up cheating by day 2 and then have to start all over again. Well today is the start of day 3! I hope I start ketosis soon. It hasn't been that bad these last 3 days and I did make it through my evening craving phase. I made a bunch of the M.F. oatmeal cookies and that helped ...
Read more : Day 3 | Views : 399 | Replies : 14


hello again....

I am miserable!!! Everymorning.....I open my pantry and look at all the Medifast supplements and think....ok, today is the day! I'll start today and then I get busy and hungry and before I know it....I'm eating.
I simply CAN NOT go like this. So, my promise to myself and to whoever might be interested is to start this tomorrow! I want so badly to loose this weight and feel better. I do have a question ...
Read more : hello again.... | Views : 221 | Replies : 2


Eggs

Hi, I just started Monday and doing pretty good. I was wondering how many eggs can I have in a day? I can have them as my L&G right???? Also can I add a little fat free cheese to them?? Thanks a bunch!!!!

Sherry
Read more : Eggs | Views : 530 | Replies : 3


veggies???

Hi, I just started Monday and so far so good!! I was just wondering was it okay to put some green peppers into my chili I had for lunch? I also had veggies at supper, but did subtract the veggies that I had at lunch. The food is pretty good, but don't care for the tomato soup...needs a richer flavor and the orange shake tastes like a vitamin YUCK!!! other wise the food is good!!! ...
Read more : veggies??? | Views : 481 | Replies : 6


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron