The MakeMeThinner Support Forum

Well, I'm into my second month and have lost 15 lbs. which is great for me. Since I just turned 60, weight seems to be stuck like glue to my middle so it's much harder for me to lose now than it was 20 years ago! Anyway, it's taken me a while to truly get organized with MF. I go out quite a lot with friends and family so have learned to recognize the "right" ...

Good morning friends:

I started off or I should say I restarted off with a bang losing 7 pounds in the first week but I have been at a stalemate for most of the second week losing only 1 pound....I feel very bloated and I dont think I have been drinking all the water that I am supposed to :oops: ...

Did anyone else notice that the jean sizes vary tremendously these days. I have tons of jeans in various sizes from 4-16 that I've kept over the past 5 years. Well, when I started M.F. I was a 16, then I started wearing my 14's which are getting very loose. I was shopping at Walmart the other day and for the heck of it I tried on a pair of size 10 average jeans (regular-not ...

Has anyone heard from supermom lately? I haven't noticed her posting recently, like I did when I first started back on the forum. Just wondering how she was doing.

I know as long as we stick to what is written in the Quick Start guide, then we're fine, but I am curious about something. Since meat has no carbs and allowable substitutes like low fat cottage cheese, Boca burgers, etc. have carbs in them, do those extra carbs combined with the carbs in our veggies effect ketosis in any way? I was looking at low fat cottage cheese and that has like 4 carbs ...

hi all,

i started medifast 3 weeks ago and just recently found this forum. lots of great advice and support.

wish i'd known about medifast earlier...i'm getting married 3 weeks from saturday and it would have made a great difference, but i probably would have had a mountain of excess fabric from my wedding dress!

it's been a bit of a rollercoaster thus far with medifast--i had an unexpected trip and a few hiccups so ...

This afternoon I was hurrying to marinade my chicken tenders before picking my kids up from the bus. Well, I have all my Walden Farms stuff in one section, on the door of the refrigerator. I threw the tenders in a bowl, grabbed the "bar-B-Q sauce" off the refrigerator door, quickly poured my 2 T, and started mixing it together. Then I noticed that while I was mixing, I didn't smell the spicey twang of ...

Hello, Everyone:

I received my order today and will be starting tomorrow. I am so excited. I am ready to get back on the wagon. I look forward to taking the MF journey with you.

Sincerely,

I have a question. Am i in the right section of the forum? I was planning on starting the diet over the weekend in case my stomach got upset, so I wouldnt be at work with a tummy ache (or worse). But i would like to start tomorrow. Have a lot of people had problems with that or is that warning mostly for the lactose intolerant? Thanks!!!

I have been away from the computer for the past week due to technical issues and have been falling off the plan. I am very disappointed in myself, but over all managed to lose another pound even with eating 2 pieces of bread and french fries. The thing is, they didn't even taste that good.

This forum is vital to my success. I am back on plan today, and will be reading all the posts ...